Sinopsis
Podcast by Jono Petrohilos(Fitness Education Online)
Episodios
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Ep 268: How to start a Boxing for Fitness business with Keith Keppner
01/05/2023 Duración: 59minWelcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Keith KeppnerKeith is the Co-Founder/CEO at Keppner Boxing Franchise Corp. He helps people to Own Their Own Business & Make a Positively Impact Through Keppner Boxing FranchisesConnect with KeithFB: https://www.facebook.com/keith.keppnerWebsite: https://www.keppnerboxing.com/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Ep 267: Exercise Physiology or Personal Training with Aaron King
23/04/2023 Duración: 56minWelcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Aaron King.Aaron is a Exercise Physiologist. He's a Business Mentor for Exercise Physiologists who want to grow their business He is the Founder of th very successful Exercise Physiology Clinic - Fit Clinic. He's also the Podcast Host of Ex Phys Biz. Connect with Aaron KingIG: https://www.instagram.com/AaronKingEP FB: https://www.facebook.com/AaronKingEP--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made
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Ep 266: How Michelle makes $10k per month with her online fitness business
16/04/2023 Duración: 39minWelcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Michelle RileyMichelle is a Prenatal/Postnatal Fitness Specialist and a “Trainer for the Modern Woman” She’s also a Business Coach & Mentor for Online Personal Trainers/Entrepreneurs. She’s the Author of The Health and Wealth Sisters' 360 Action PlanConnect with MichelleIG: https://www.instagram.com/michellerileyfit/https://www.instagram.com/michellerileybiz/Website: https://www.fierceandfit.com/prenatal-postnatalcoaching--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our
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Ep 265: How to train clients to get stronger with Travis Mattern
09/04/2023 Duración: 40minWelcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Travis MatternTravis Mattern is the Co-Owner and Co-Founder at Fitness Education Online, one of Australia’s largest providers of continuing education for Fitness Professionals. Travis is also a Podcast Host, Best Selling Author and International Speaker.Connect with TravisWebsite: https://befitfood.com.au/FB: https://www.facebook.com/profile.php?id=100016724899061IG: https://www.instagram.com/travis_the_kettlebell_guy/LI: https://www.linkedin.com/in/travis-mattern-46580b203/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly
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Ep 264: How to train clients with diabetes with Kate Save
02/04/2023 Duración: 45minWelcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Kate Save.Kate is an accredited Practicing Dietitian and Exercise Physiologist. She's the CEO and Co-founder of Be Fit Food. As an experienced Clinical Dietitian, Exercise Physiologist and Diabetes Educator, Kate has been working with clients struggling with weight-loss and weight management for more than 20 years.DNA Testinghttps://befitfood.com.au/collections/accessories/products/mydna-genetic-testing-kit Use “ilovejono” as your coupon code for $30 off any order (min. $99 spend)Connect with KateWebsite: https://befitfood.com.au/FB: https://www.facebook.com/kate.saveIG: https://www.instagram.com/katesave/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips an
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BroScience Ep 28: Normatec Compression Boots for Recovery - Expensive Gadget or Awsome Investment?
31/03/2023 Duración: 01h02minIn the past we’ve spoken about different performance and recovery strategies and today we dive into Normatec Compression Boots. We’ll check out some of the science and share our own experience with the boots over the last 6 months. Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. --Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Ep 263: Fat Loss Principles: What every PT Needs to know about fat loss with Ben Siong
26/03/2023 Duración: 01h04minWelcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Ben SiongBen is the Founder and Master Strength Coach at Australian Strength Performance.His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.Check out Ben's Online Course "Training Principles of Fat Loss" with 15CECsClick here: https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/Connect with Benhttps://www.facebook.com/benjamin.siong.52https://www.facebook.com/trainasp--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there
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Ep 262: How to train clients with upper body injuries with Yves Silveira
20/03/2023 Duración: 39minWelcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Yves SilveiraYves is a Clinical Educator and Corporate Wellness Facilitator. He’s a Musculoskeletal Physiotherapist and the owner of YS PhysioConnect with YvesFB: https://www.facebook.com/YSphysioLI: https://www.linkedin.com/in/yves-silveira/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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REDS and eating disorders in the fitness industry with Jennifer Hammer
05/03/2023 Duración: 42minWelcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Jennifer Hammer Jennifer she supports coaches and athletes to optimize health and performance outcomes. Advocate for eating disorder prevention, treatment and recovery. She's also an advocate for eating disorder prevention.Connect with JenniferLI: https://www.linkedin.com/in/jennifer-hamer-bsc-msc-anutr-1803b3114/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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BroScience Ep 27: High Performance Coaching with Rachel Vickery
06/02/2023 Duración: 01h28minFollow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group.--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Ep 260: How Tanner took his online fitness business from 0 to 1 million in 12 months with Tanner Chidester
29/01/2023 Duración: 31minWelcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Tanner ChidesterTanner is the CEO and Founder of EliteCEOs.com, a company empowering business leaders to take the next step and start their own online company. He works with Business Owners and Fitness Pros to help them sustainably scale their businesses to 7-figures! He’s the author of Infinite Income: The Eight-Figure Formula for Your Online BusinessConnect with TannerFB: https://web.facebook.com/tannerchidester32LI: https://www.linkedin.com/in/tannerchidester/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Than
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Ep 259: How Shreen recovered from an eating disorder to become a body inclusive personal trainer
22/01/2023 Duración: 31minWelcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Shreen El MasryShreen El Masry is a a Body Positive Personal Trainer, Certified Intuitive Eating Counsellor & Author of Be You Be Free. She is the owner of Be You Be Free- body positive health, fitness and wellbeing communityConnect with ShreenFB: https://www.facebook.com/beyoubefree.com.au/Website: https://beyoubefree.com.au/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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BroScience Ep 27: Backpain with Dr. Matt Longfellow
15/01/2023 Duración: 59minFollow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group.--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Ep 258: How Terry become a Personal Trainer at 65 years old
08/01/2023 Duración: 37minWelcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Terry GuilfordTerry is a retired psychologist from Victoria, Australia. She’s an aqua aerobics instructor and lifeguard. Right now she runs classes for over 50’s. Connect with Sveti:https://www.facebook.com/terry.guilford.1--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Ep 257: How sleep affects weight loss with Sveti Williams
02/01/2023 Duración: 31minWelcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Sveti WilliamsSveti is the Founder, Director and CEO of Sleep Academy Online. She Studied Postgraduate Certificate of Adult Sleep Science at The University of Western Australia and the author of ‘Fix My Sleep’She's a Sleep Scientist, a Certified Sleep Coach and leading sleep advocate and international award winner helping clients to target sleep disrupters and replace them with sleep enhancing behaviours.Connect with Sveti:IG: https://www.instagram.com/svetiwilliams/Website: https://www.sleepacademy.online/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women aroun
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Ep 256: How to train Netball players with elite S&C coach Emily Wilson
25/12/2022 Duración: 37minWelcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Emily WilsonAn Accredited ASCA Level 2 S&C Coach, Emily is the strength and conditioning coach for the South Sydney Rabbitohs Harvey Norman Women’s rugby league team for the past 3 years as well as the 2020 Sydney Roosters NRLW team. She also works with youth representative netball players with Netball NSW and St George District Netball Association.Connect with EmilyIG : https://www.instagram.com/ejathletica/LI: linkedin.com/in/emily-wilson-93a980143--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to ou
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Ep 255: How to best train Basketball players with James Begley
18/12/2022 Duración: 29minWelcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews James Begley.James is a Strength and Conditioning Coach & Exercise Physiologist. Currently, he's the National Strength and Conditioning Lead - Australian Volleyball Academy. He's also a Clinical Educator - Exercise Physiology in the University of CanberraConnect with James:FB: https://www.facebook.com/james.begley.10--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
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Ep 254: Should your clients see a Pelvic Health Physio with Joelene Murdoch
11/12/2022 Duración: 37minWelcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Joelene MurdochJoeolene is the Director & Physiotherapist The Physiotherapy Clinic. She has a Bachelors Degree in Physiotherapy with Honours CSU, Post Grad Cert in Continence & Women’s Heath UniMelb and a Masters in Women's Health Medicine UNSW Connect with Joelene: IG: https://www.instagram.com/joelenemurdoch/Website: https://www.physiotherapyclinic.com.au/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or cust
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Ep 253: How to improve speed and agility with Ranell Hobson
04/12/2022 Duración: 29minWelcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Ranell HobsonRanell is one of the top if not THE top Strength & Conditioning coaches in the world when it comes to speed and agility. With over 35+ years of experience in coaching, she is The Queen of Speed and Coach of Your Dreams.Connect with RanellIG: https://www.instagram.com/academyofsportspeed/Website: https://academyofsportspeed.com/--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train women around their monthly cycleClick here to learn more Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customi
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Ep 252: What is the best exercise program for weight loss with Exercise Scientist Luke Tomlin
27/11/2022 Duración: 33minWelcome to Fitness Education Online PodcastIn this episode of Fitness Education Online podcast Jono interviews Luke TomlinCurrently, Luke is a full-time PhD student specialising in exercise, health and behavioural science. He's an Online Personal Trainer and a Strength and Conditioning coach.Is exercise alone enough to lose a significant amount of weight without changing other lifestyle factors READ MORE HERE:https://docs.google.com/document/d/11OOFAOTONI3YI0O91PNtUduQFyN3UsF-4FQRa2pcYMk/edit?usp=sharing Connect with Luke:IG: https://www.instagram.com/lukeatomlin/FB: https://www.facebook.com/luke.tomlin1--Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThanks to our SponsorsThis weeks special Periodisation for Periods: How to train