Moments With Marianne

Are your past mistakes holding you back living the life you were meant to live? Tune in for an inspiring discussion with Kim Gravel on her new #book Collecting Confidence: Start Where You Are to Become the Person You Were Meant to Be. #MomentsWithMarianne airs LIVE every Tuesday at 3pm PT/6pm ET, and every Friday at 10am PT/1pm ET, in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Kim Gravel is the host of a bevy of #1 shows on QVC and is a wildly successful entrepreneur, television personality, motivational speaker, life coach, host of The Kim Gravel Show podcast, and leader in the fashion and beauty industry. In 1991, Gravel was one of the youngest contestants to become Miss Georgia, later starred in Lifetime Network's hit docuseries Kim of Queens, and became the most frequent guest in the history of The Steve Harvey Show (42 episodes). In 2016 Kim launched her apparel line Belle by Kim Gravel on QVC, followed by Belle Beauty cosmetics line a year later. https

Are you ignoring your intuition when it’s telling you to stop? Tune in for an inspiring discussion with Jessica Buchanan on her new #book Deserts to Mountaintops: Our Collective Journey to (re)Claiming Our Voice: An Anthology. #MomentsWithMarianne airs LIVE every Tuesday at 3pm PT/6pm ET, and every Friday at 10am PT/1pm ET, in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! On October 25, 2011, while on a routine field mission in Somalia, working as the Education Advisor for her non-governmental organization, Jessica was abducted at gunpoint and held for ransom by a group of Somali pirates for 93 days. Forced to live outdoors in deplorable conditions, starved, and terrorized by more than two dozen gangsters, Jessica’s health steadily deteriorated until, by order of President Obama, she was rescued by the elite SEAL Team VI on January 25, 2012.Deserts to Mountaintops, birthed from Jessica’s healing journey, is an anthology of 22 women’s unique accounts of their own

Are you tired of being everything for everyone? Tune in for an inspiring discussion with Nancy Colier on her new #book The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need. #MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on ABC News Radio KMET1490AM & 98.1 FM! Nancy Colier is a psychotherapist, interfaith minister, author, and public speaker. She graduated from the University of Virginia, Columbia University School of Social Work, the Focusing Institute, and One Spirit Interfaith Seminary. Mindfulness and Buddhist practices form the ground of her psychotherapy and spiritual counseling practice. A long time student of eastern spirituality and non-duality, Nancy helps to uncover the awareness, joy and presence that is the ground of well-being. Her work serves to connect clients with their authentic nature and deepest truth. https://nancycolier.com For more show information visit: www.MariannePestan

Ever wonder why you continually think about this, that, or the other when you’d rather be enjoying a moment, pursuing a dream, or completing a project? Tune in for an inspiring discussion with Thomas M. Sterner on his new #book It’s Just a Thought: Emotional Freedom through Deliberate Thinking. #MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!Thomas M. Sterner is the author of The Practicing Mind, Fully Engaged, and most recently It’s Just a Thought: Emotional Freedom through Deliberate Thinking. The CEO of the Practicing Mind Institute, Sterner is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery. Prior to writing the bestselling The Practicing Mind, Sterner studied Eastern and Western philosophy and modern sports psych

Are the people we love still with us when they die? Tune in for an inspiring discussion with Elisa Donovan on her new #book Wake Me When You Leave: Love and Encouragement via Dreams from the Other Side.#MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on ABC News Radio KMET1490AM & 98.1 FM! Elisa Donovan, known as an actress for her roles in Clueless, Beverly Hills 90210, and Sabrina The Teenage Witch, graduated from Eugene Lang College at The New School University in NYC, where she studied dramatic literature, acting, and writing. She has been a Celebrity Mom Blogger for people.com and is the narrator of the bestsellers Lean In and Option B. The film version of Wake Me When You Leave is in development and will be her directorial debut. https://www.elisa-donovan.comFor more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author #authorinterview #lifeskills #KMET1490AM #radioshow #loveneverdies #ot

Are you looking access higher healing? Tune in for an inspiring discussion with RJ Spina on his new book Supercharged Self-Healing: A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair. #MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on ABC News Radio KMET1490AM & 98.1 FM! RJ Spina healed himself of permanent chest-down paralysis, severe chronic illness, and life-threatening conditions through his own authentic transcendence. He has dedicated his life to the freeing and healing of humanity on all levels. RJ is the founder and president of the nonprofit Human Advancement through Higher Consciousness. He counsels people worldwide, and his revolutionary self-healing and self-realization techniques have changed and saved the lives of many across the globe. https://www.ascendthefrequencies.comFor more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author

While many of us are familiar with Sandie Sedgbeer at OMTimes Radio, do we have insight about who she really is? Tune in for an inspiring discussion with Sandie Sedgbeer on her life and radio show.#MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate. Sandie Sedgbeer is a veteran broadcaster, author, media consultant and professional journalist who cut her teeth in the ultra-competitive world of British newspapers and magazines. She has interviewed some of the world’s leading thinkers, scientists, and celebrities. https://www.sedgbeer.comFor more show information visit: www.MariannePestana.com#radioshow #interview #OMTimes #consciousness #KMET1490AM

Do you know what your emotions really mean? Tune in for an inspiring discussion with Karla McLaren, M.E.d., on her new book The Language of Emotions: What Your Feelings Are Trying to Tell You.#MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate. Karla McLaren, M.Ed., is an award-winning author, researcher, workplace consultant, and empathy expert. Her grand unified theory of emotions revalues even the most “negative” emotions and opens new pathways to self-awareness, effective communication, and healthy empathy. Her applied work, Dynamic Emotional Integration®, is a groundbreaking process that reveals the genius and healing power within the emotional realm. karlamclaren.comFor more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author #authorinterview #lifeskills #KMET1490AM #radioshow #communication #personalgrowth #personaldevelopment #selfi

Experiencing change has become part of our business culture, but are you prepared for the next big shift? Tune in for an inspiring discussion with Jason Feifer on his new book Build for Tomorrow: An Action Plan for Embracing Change, Adapting Fast, and Future-Proofing Your Career.#MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1FM, an ABC Talk News Radio Affiliate. Jason Feifer is an author, and the editor in chief of Entrepreneur magazine, host of the podcasts Build For Tomorrow and Problem Solvers, a keynote speaker, startup advisor, and nonstop optimism machine. His goal is to help you become more resilient and adaptable in a world of constant change — so you can seize new opportunity before anyone else does. https://www.jasonfeifer.comFor more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author #authorinterview #lifeskills #KMET1490AM #radioshow #career #communication #job

Are you ready to create impactful changes in your life? Tune in for an inspiring discussion with Michelle D. Gladieux on her new book Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on ABC News Radio KMET1490AM & 98.1 FM! Michelle Gladieux is an author and President of Gladieux Consulting, a Midwest-based team known for top-notch design and presentation of seminars in communication and leadership topics around the U.S. She provides executive coaching and facilitates strategic planning for clients in diverse industries, in governments, at non-profits, and in academia. She has 18 years of collegiate teaching experience at three universities in her home state of Indiana. She's served on several boards of directors including the National Public Radio affiliate in her hometown for more than a dozen years. https://gladieuxcons

Are we ever tool old to heal our trauma? Tune in for an inspiring discussion with Marianne Bentzen on her new #book Neuroaffective Meditation: A Practical Guide to Lifelong Brain Development, Emotional Growth, and Healing Trauma.#MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Marianne Bentzen is a psychotherapist and trainer in neuroaffective developmental psychology. The author and coauthor of many professional articles and books, including The Neuroaffective Picture Book, she has taught in 17 countries and presented at more than 35 international and national conferences. She lives in Denmark. https://www.mariannebentzen.com For more show information visit: www.MariannePestana.com#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #trauma #emotionalhelaing #healing #healingjourney #neuroscience #neuroaffective #selfhelp #personaldevelopment

Tune in for a discussion with Dr. Ellen Cutler on her ECM Method for Well-Being, followed by talk with Luke Schneider, Founder and CEO of Fire Department Coffee. Moments with Marianne airs Live in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk New Radio Affiliate! Dr. Ellen Cutler is a bestselling author, an internationally recognized teacher, public speaker, and media spokesperson. She has a chiropractic degree and specializes in the use of desensitization of food and other sensitivities, gentle detoxification, and enzyme and nutritional therapies for chronic conditions that have perplexed the conventional medical establishment. https://drellencutler.comLuke Schneider is the founder and CEO of Fire Department Coffee based in Rockford, IL. He’s a U.S. Navy veteran that served amid our nation’s wars in Iraq and Afghanistan. After leaving the Navy in 2008, he became a professional firefighter for the city of Rockford. In addition to his passion for serving his country and his community, he a

Should we rethink how we view terminal cancer? Tune in for an inspiring discussion with Danny Carroll on his new #bestselling #book Terminal Cancer is a Misdiagnosis: Discover a Palliative Care Alternative Medicine That You Can Survive. The Healing Tribune#MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Danny Carroll spent the first half of his life in London, UK, and completed his education with a master’s degree from the London School of Economics. He later moved to India where he now lives and works. Danny has spent the last 17 years studying alternative healing therapies in search of the Holy Grail of health and wellness. Following a cathartic healing experience in 2012, he has focused on mind-body healing protocols for the last 10 years. Danny discovered a new body of medical knowledge called Germanic Healing Knowledge (GHK), or Germanic New Medicine (GNM), developed by a G

We all love a great-tasting cup of coffee, but is your coffee actively supporting our incredible heroes? Tune in for an inspiring discussion with Luke Schneider, Founder and CEO of Fire Department Coffee. Moments with Marianne airs Live in the Southern California area on KMET 1490AM & 98.1 FM, ABC Talk News Radio Affiliate! Luke Schneider is the founder and CEO of Fire Department Coffee based in Rockford, IL. He’s a U.S. Navy veteran that served amid our nation’s wars in Iraq and Afghanistan. After leaving the Navy in 2008, he became a professional firefighter for the city of Rockford. In addition to his passion for serving his country and his community, he also found a passion for crafting great-tasting coffee and started Fire Department Coffee in 2016. https://www.firedeptcoffee.com For more show information visit: www.MariannePestana.com

Are you feeling stressed, overwhelmed, and not as healthy as you wish you were? Tune in for an inspiring discussion with Dr. Ellen Cutler on her ECM Method for Well-Being. Moments with Marianne airs Live in the Southern California area on KMET 1490AM & 98.1 FM, ABC Talk New Radio Affiliate! Dr. Ellen Cutler is a bestselling author, an internationally recognized teacher, public speaker, and media spokesperson. She has a chiropractic degree and specializes in the use of desensitization of food and other sensitivities, gentle detoxification, and enzyme and nutritional therapies for chronic conditions that have perplexed the conventional medical establishment. This is all addressed in her revolutionary healing technique ECM (Ellen Cutler Method). https://drellencutler.comFor more show information visit: www.MariannePestana.com#bookclub #consciousliving #healing #wellbeing #ECM #DrEllenCutler #healingjourney #kmet1490am #heal #healthylifestyle #health #gut #detoxification #enzymes #nutrition #chronicillne

Do you want to help heal the planet? Tune in for an inspiring discussion with Kaliyani as we discuss her newly released single: One Earth. Moments with Marianne airs Live in the Southern California area on KMET 1490AM & 98.1 FM, ABC Talk Radio! Kaliyani (aka Jane Gehr) is a spiritually inspired visionary. As producer, artist and founder of Stargate Alliance Films & Media, she hopes to inspire humanity though offering alternative visions, information and empowering tools for self, as well as for global soul transformation. It is Kaliyani's dream to offer her Self as an instrument for the betterment of humanity and uplifting of consciousness on the planet. https://kaliyani.comFor more show information visit: www.MomentswithMarianne.com#consciousliving #consciousness #mindfulness #mindful #meditation #calm #innerpeace #music #OneEarth #oneness #unity #healing #healingjourney

Are you looking to create a healthier and happier life with reduced stress, decreased pain, and improved sleep? Tune in for an inspiring discussion with Shai Tubali, PhD, on his new #book Llewellyn's Complete Book of Meditation: A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit.Moments with Marianne airs Live in the Los Angeles area on KMET 1490AM & 98.1 FM, ABC Talk Radio, every Friday at 10am PT/1pm ET! Shai Tubali, PhD, is a leading authority in the field of self-development and self-empowerment. In his writings and teachings, he skillfully combines psychology, philosophy, Yogic traditions, and Eastern thought and practices into powerful processes of inner transformation. A PhD researcher at the University of Leeds, UK, Tubali explores 35 meditation techniques from all over the world. https://shaitubali.com For more show information visit: www.MomentswithMarianne.com#bookclub #consciousliving #consciousness #mindfulness #mindful #meditation #llewellyn #calm #innerpeace #bo

Are you ready to make changes in your life? Tune in for an inspiring discussion with Hilary DeCesare on her new book RELAUNCH!: Spark Your Heart to Ignite Your Life. #MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Hilary DeCesare is an award-winning entrepreneur featured on the reality show “Secret Millionaire” who helps women turn typical life transitions into transformation. DeCesare created her proprietary 3HQ™ method combining business acumen with her neuro-coaching certification so women combine their head, heart, and higher self to create new brain patterns that shed limiting beliefs to reveal an authentic, satisfying self-image that leads to success at home, at work, and in relationships. https://therelaunchco.com For more show information visit: www.MariannePestana.com#bookclub #books

Looking to develop wealth but you’re not sure how to do it on your income? Tune in for a discussion David Parker on this new books:. Income and Wealth and, A San Francisco Conservative: David Parker Essays.#MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ David Parker began his career in education at the age of 24 and served students of San Francisco’s inner-city public elementary schools for 40 years as a music teacher, followed by 10 years as a volunteer. While pursuing his career in education, Parker also became a very successful real estate investor and musician. He spent 20 years as member of the Berkeley Symphony Orchestra and 15 years as leader of the Dave Parker Sextet, which has headlined at San Francisco’s Fillmore Jazz Festival. https://davidparkeressays.com For more show information vis

Does enlightenment happen by accident? Tune in for a discussion with Tim Burkett on his new #book Enlightenment Is an Accident: Ancient Wisdom and Simple Practices to Make You Accident Prone. #MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Tim Burkett began practicing Zen Buddhism in San Francisco in 1964 with renowned teacher Shunryu Suzuki. After completing his BA at Stanford University, Tim and his family moved to Minnesota. Tim is a Zen Buddhist priest, and the Guiding Teacher of Minnesota Zen Meditation Center.https://www.mnzencenter.org For more show information visit: www.MariannePestana.com #bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #buddhism #buddhist #enlightenment #consciousness