Height Drop

Christopher is a 20+ year parkour practitioner, famous for his twisting prowess. He has recently Co-Founded Motion Mentors, which supports parkour coaches, gyms, and businesses in elevating their offerings and creating greater success. Chris is also a keynote speaker of the Art of Retreat parkour leadership conference, an SPL Style Judge, and on the USPK Athlete and Judges Committee. GUEST LINKS: Chris IG | Motion Mentors & IG SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify (Five stars or GTFO)! Subscribe to our channels YouTube | Instagram | Spotify | iTunes

From episode 113 with Jereme Sanders. Jereme is the founder of Explore Parkour, and coaches with Parkour Istanbul and ParkourDXB. He is a key figure in the parkour's early development in the United States was instrumental in seeding a parkour community in San Antonio, Texas. GUEST LINKS: Explore Parkour Jereme on IG SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify (Five stars or GTFO)! Subscribe to our channels YouTube | Instagram | Spotify | iTunes

The legend Dylan Baker returns to the Height Drop channel to catch up with some thoughts on parkour, sports, and his new life in recovery and as the father of a 2 year-old. Dylan is a founding co-host of the original Height Drop program, a parkour phenom boasting several championship victories and a heavy influence on the direction and exploration of parkour. He is also an EUC Amped Electric Games dual slalom champion, a Guiness world record holder, and has most recently taken up jui jitsu. EPISODE LINKS Dylan IG | The Ash Foundation | Valiant Living Podcast w/ Dylan and Lily Baker SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify (Five stars or GTFO)! Subscribe to our channels YouTube | Instagram | Spotify | iTunes

From episode 112 with Levi Meeuwenberg. Levi Meeuwenberg is a parkour professional turned pig farmer who has researched and advocates for topics such as sustainable living, permaculture, and regenerative farming. He details his journey from traveling the world performing with the biggest names in entertainment to reconnecting with the planet and beginning to look for solutions for some of the biggest problems humanity is facing. Levi links: ⁠YouTube⁠ | ⁠Instagram⁠ ⁠SUPPORT HEIGHT DROP⁠ Rate us ***** on ⁠iTunes⁠ and ⁠Spotify⁠ (Five stars or GTFO)! Subscribe to our channels ⁠YouTube⁠ | ⁠Instagram⁠ | ⁠Spotify⁠ | ⁠iTunes⁠

From episode 112 with Levi Meeuwenberg. Levi Meeuwenberg is a parkour professional turned pig farmer who has researched and advocates for topics such as sustainable living, permaculture, and regenerative farming. He details his journey from traveling the world performing with the biggest names in entertainment to reconnecting with the planet and beginning to look for solutions for some of the biggest problems humanity is facing. Levi links: YouTube | Instagram SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify (Five stars or GTFO)! Subscribe to our channels YouTube | Instagram | Spotify | iTunes

Robbie Hall is a fitness and nutrition coach, founder of Mobile Muscle, and a CorePower yoga instructor teaching throughout Denver's front range. Robbie has inspired people to live more vital lives through his insight, energy, and humble approach towards building people up one step at a time. Please enjoy the show and follow up with Robbie in the links below ROBBIE'S LINKS: Rob@mobilemusclemax.com | Instagram | Mobile Muscle | The Tennyson Center for Children | CorePower Yoga classes At Belmar | At Littleton | ⁠Commit2Fitness Gym⁠ SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify (Five stars or GTFO)! Subscribe to our channels YouTube | Instagram | Spotify | iTunes --- Support this podcast: https://podcasters.spotify.com/pod/show/height-drop/support

From episode 120 with Melissa McQueen. Melissa McQueen is the event coordinator for the United States Parkour Association, a worldwide parkour mom, and a long time practitioner. EPISODE LINKS Mel IG | Pk Over 40 IG | USPK IG | USPK Website | APEX Denver | Spot Destroyer SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify (Five stars or GTFO)! Subscribe to our channels YouTube | Instagram | Spotify | iTunes --- Support this podcast: https://anchor.fm/height-drop/support

From episode 120 with Melissa McQueen. Melissa McQueen is the event coordinator for the United States Parkour Association, a worldwide parkour mom, and a long time practitioner. EPISODE LINKS Mel IG | Pk Over 40 IG | USPK IG | USPK Website | APEX Denver | Spot Destroyer SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify (Five stars or GTFO)! Subscribe to our channels YouTube | Instagram | Spotify | iTunes --- Support this podcast: https://anchor.fm/height-drop/support

From episode 120 with Melissa McQueen. Melissa McQueen is the event coordinator for the United States Parkour Association, a worldwide parkour mom, and a long time practitioner. EPISODE LINKS Mel IG | Pk Over 40 IG | USPK IG | USPK Website | APEX Denver | Spot Destroyer SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify (Five stars or GTFO)! Subscribe to our channels YouTube | Instagram | Spotify | iTunes --- Support this podcast: https://anchor.fm/height-drop/support

From episode 120 with Melissa McQueen. Melissa McQueen is the event coordinator for the United States Parkour Association, a worldwide parkour mom, and a long time practitioner. EPISODE LINKS Mel IG | Pk Over 40 IG | USPK IG | USPK Website | APEX Denver | Spot Destroyer SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify (Five stars or GTFO)! Subscribe to our channels YouTube | Instagram | Spotify | iTunes --- Support this podcast: https://anchor.fm/height-drop/support

From episode 120 with Melissa McQueen. Melissa McQueen is the event coordinator for the United States Parkour Association, a worldwide parkour mom, and a long time practitioner. EPISODE LINKS Mel IG | Pk Over 40 IG | USPK IG | USPK Website | APEX Denver | Spot Destroyer SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify (Five stars or GTFO)! Subscribe to our channels YouTube | Instagram | Spotify | iTunes --- Support this podcast: https://anchor.fm/height-drop/support

From episode 120 with Melissa McQueen. Melissa McQueen is the event coordinator for the United States Parkour Association, a worldwide parkour mom, and a long time practitioner. EPISODE LINKS Mel IG | Pk Over 40 IG | USPK IG | USPK Website | APEX Denver | Spot Destroyer SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify (Five stars or GTFO)! Subscribe to our channels YouTube | Instagram | Spotify | iTunes --- Support this podcast: https://anchor.fm/height-drop/support

Mel is back to catch up and share some big announcements regarding the 2023 USPK competition circuit & Denver's upcoming Spot Destroyer on April 29, 2023. Lots of excitement around partnerships this year and inbound special guests check it out! EPISODE LINKS Mel IG | Pk Over 40 IG | USPK IG | USPK Website | APEX Denver | Spot Destroyer SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify (Five stars or GTFO)! Subscribe to our channels YouTube | Instagram | Spotify | iTunes --- Support this podcast: https://anchor.fm/height-drop/support

From episode 110 with Adam Kozy.  Adam Kozy is the Executive Director of USPK (United States Parkour), the Head Referee at World Chase Tag, and a former FBI hacker hunter cyber security expert. Kozy joins the podcast to share his journey into parkour and gives us several updates from the USPK governing body. GUEST LINKS: Kozy Instagram | USPK | Get involved / VOLUNTEER SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify! Five stars or GTFO! Subscribe to our channels YouTube | Instagram --- Support this podcast: https://anchor.fm/height-drop/support

From episode 110 with Adam Kozy.  Adam Kozy is the Executive Director of USPK (United States Parkour), the Head Referee at World Chase Tag, and a former FBI hacker hunter cyber security expert. Kozy joins the podcast to share his journey into parkour and gives us several updates from the USPK governing body. GUEST LINKS: Kozy Instagram | USPK | Get involved / VOLUNTEER SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify! Five stars or GTFO! Subscribe to our channels YouTube | Instagram --- Support this podcast: https://anchor.fm/height-drop/support

From episode 110 with Adam Kozy.  Adam Kozy is the Executive Director of USPK (United States Parkour), the Head Referee at World Chase Tag, and a former FBI hacker hunter cyber security expert. Kozy joins the podcast to share his journey into parkour and gives us several updates from the USPK governing body. GUEST LINKS: Kozy Instagram | USPK | Get involved / VOLUNTEER SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify! Five stars or GTFO! Subscribe to our channels YouTube | Instagram --- Support this podcast: https://anchor.fm/height-drop/support

Christian Greene is a parkour practitioner based in Denver CO, who has been training since 2007. He recently experienced a significant bail while performing a 3 story descent in Austin, TX. We discuss his experience, injuries, the mental and existisitential challenges that play into the whole dynamic of high-consequence parkour training, and share our opinions on this increasingly likely scenario. Big thanks and much love to Christian and all listeners for the support. GUEST LINKS Christian IG | Christian's bail clip MENTIONS: Once is Never CHAPTERS 00:00 — Intro 01:33 — Christian take us through his Bail in Texas 17:26 — The injuries sustained 21:27 — Processing trauma through the body 25:36 — the energies and Mental traps behind training at height 36:25 — other Life challenges, self worth, and self development 59:36 — Minimalism and monk life 1:04:33 — Looking forward at recovery and beyond 1:11:11 — Descents and the consequences of parkour’s growing extremes 1:17:08

From episode 110 with Adam Kozy.  Adam Kozy is the Executive Director of USPK (United States Parkour), the Head Referee at World Chase Tag, and a former FBI hacker hunter cyber security expert. Kozy joins the podcast to share his journey into parkour and gives us several updates from the USPK governing body. GUEST LINKS: Kozy Instagram | USPK | Get involved / VOLUNTEER SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify! Five stars or GTFO! Subscribe to our channels YouTube | Instagram --- Support this podcast: https://anchor.fm/height-drop/support

From episode 110 with Adam Kozy.  Adam Kozy is the Executive Director of USPK (United States Parkour), the Head Referee at World Chase Tag, and a former FBI hacker hunter cyber security expert. Kozy joins the podcast to share his journey into parkour and gives us several updates from the USPK governing body. GUEST LINKS: Kozy Instagram | USPK | Get involved / VOLUNTEER SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify! Five stars or GTFO! Subscribe to our channels YouTube | Instagram --- Support this podcast: https://anchor.fm/height-drop/support

From episode 110 with Adam Kozy.  Adam Kozy is the Executive Director of USPK (United States Parkour), the Head Referee at World Chase Tag, and a former FBI hacker hunter cyber security expert. Kozy joins the podcast to share his journey into parkour and gives us several updates from the USPK governing body. GUEST LINKS: Kozy Instagram | USPK | Get involved / VOLUNTEER SUPPORT HEIGHT DROP Rate us ***** on iTunes and Spotify! Five stars or GTFO! Subscribe to our channels YouTube | Instagram --- Support this podcast: https://anchor.fm/height-drop/support