Autoimmune Diet And Me

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 9:06:17
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Sinopsis

As a Crohns patient, sometimes life gets tough in the health stakes. Yet if I tweak my diet, I can often feel better. Research has taught me so much and I would like to share some of my tips with you as well as letting you feel you are not alone!Sharing stories of life and updates on what is going on too!See my blog Lusher Life Nutrition

Episodios

  • Blood glucose levels and working out

    19/10/2020 Duración: 15min

    Get the book I mentioned here: https://amzn.to/3o31oCo Or on Apple Books (digital or gift it) https://books.apple.com/gb/book/covid-19-how-it-made-us-feel/id1514376602 I write creative non-fiction from all over the world. Travel reviews... Get the book I mentioned here: https://amzn.to/3o31oCo Or on Apple Books (digital or gift it) https://books.apple.com/gb/book/covid-19-how-it-made-us-feel/id1514376602 I write creative non-fiction from all over the world. Travel reviews and general life writing see me fill my passion. Find my books on Amazon.. My website: http://www.louiseusher.co.uk Check out more of my life on my social media platforms: *Facebook: http://www.facebook.com/louiseusherwrites *Twitter: http://www.twitter.com/louiseusher *Blog: http://www.louiseusher.co.uk *Nutrition: http://lusherlifenutrition.blogspot.co.uk *Instagram: http://www.instagram.com/loulusherlife *Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/

  • Autoimmune diet - receiving from pneumonia

    19/10/2020 Duración: 12min

    Get the book I mentioned here: https://amzn.to/3o31oCo Or on Apple Books (digital or gift it) https://books.apple.com/gb/book/covid-19-how-it-made-us-feel/id1514376602 I write creative non-fiction from all over the world. Travel reviews... Get the book I mentioned here: https://amzn.to/3o31oCo Or on Apple Books (digital or gift it) https://books.apple.com/gb/book/covid-19-how-it-made-us-feel/id1514376602 I write creative non-fiction from all over the world. Travel reviews and general life writing see me fill my passion. Find my books on Amazon.. My website: http://www.louiseusher.co.uk Check out more of my life on my social media platforms: *Facebook: http://www.facebook.com/louiseusherwrites *Twitter: http://www.twitter.com/louiseusher *Blog: http://www.louiseusher.co.uk *Nutrition: http://lusherlifenutrition.blogspot.co.uk *Instagram: http://www.instagram.com/loulusherlife *Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/

  • Autoimmune diet during lockdown

    06/05/2020 Duración: 17min

    How is the diet going during lockdown in the UK? Come along with me on this walk...let's chat. My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? http://www.louiseusher.co.uk Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/loulusherlife Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: lifenutrition@virginmedia.com Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

  • Ankylosing Spondylitis diagnosis

    24/11/2019 Duración: 18min

    Since i spoke to you last over a year ago I have been diagnosed with Ankylosing Spondylitis. Find out how this has affected me and what I do to manage it. My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? http://www.louiseusher.co.uk Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/loulusherlife Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: lifenutrition@virginmedia.com Motivational Merch: Mugs, t-shirts and stuff http://www.caf

  • Feeling terrible - I must respect my illness

    29/08/2018 Duración: 07min

    While this is a negative reflection of my illness, it really helps to know that you guys are out there and listening. Which in turn helps you know you're not alone too. I hope this helps you somehow. There is more news which I am excited to share with you on the next podcast. So sorry I've not uploaded in ages and to be honest it's mostly technical. The guys I mention in this podcast are those on the SCD lifestyle. Get their free guide here: http://www.1shoppingcart.com/app/?Clk=5297806 My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusherlife Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast:

  • Vitamin K2 and vascular health

    30/04/2017

    My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusherlife Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Advertise on my blog: (from only $5) http://www.louiseusher.co.uk/p/sponsor.html Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: lifenutrition@virginmedia.com Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

  • Unwell and trying to care for others?

    12/02/2017 Duración: 11min

    Do you have an autoimmune illness? Are you trying to be a carer for a loved one? Me too! This is new to me and I have to say I'm really struggling to be honest! Find exclusive content on Patreon: https://patreon.com/louiseusher My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusherlife Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Advertise on my blog: (from only $5) http://www.louiseusher.co.uk/p/sponsor.html Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KE

  • Heart Health

    02/02/2017 Duración: 12min

    Find exclusive content on Patreon: https://patreon.com/louiseusher My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusherlife Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Advertise on my blog: (from only $5) http://www.louiseusher.co.uk/p/sponsor.html Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: lifenutrition@virginmedia.com Motivational Merch: Mugs

  • Chatting about nothing and feeling YUK

    10/01/2017 Duración: 13min

    Patreon link here: https://www.patreon.com/louiseusher

  • Have you tried the FODMAP diet?

    04/01/2017 Duración: 12min

    Let me know if you have had success with the FODMAP diet. Happy new year to you all! Thank you all so much for The support you give this podcast! I'm blown away. You know I always share secrets on my podcast. So this is the best place to be of course. Yet if you wanted to find me on other outlets, here you go: My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusherlife Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Advertise on my blog: (from only $5) http://www.louiseusher.co.uk/p/spons

  • What foods to avoid and Happy Christmas Eve!

    24/12/2016 Duración: 02min

    Thank you all so much for The support you give this podcast! I'm blown away. You know I always share secrets on my podcast. So this is the best place to be of course. Yet if you wanted to find me on other outlets, here you go: My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusherlife Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Advertise on my blog: (from only $5) http://www.louiseusher.co.uk/p/sponsor.html Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KE

  • How to keep things in check this Christmas

    18/12/2016 Duración: 10min

    I appreciate every download and listen! Thank you all for being here and I wish you a wonderful Christmas! You know I always share secrets on my podcast. So this is the best place to be of course. Yet if you wanted to find me on other outlets, here you go: My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusherlife Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Advertise on my blog: (from only $5) http://www.louiseusher.co.uk/p/sponsor.html Books: My amazon author page: http://www.amazo

  • Who's got a cold? Hands up!

    30/11/2016 Duración: 12min

    You know I always share secrets on my podcast. So this is the best place to be of course. Yet if you wanted to find me on other outlets, here you go: My nutrition channel: http://www.youtube.com/motivweight Did you know I'm a keen writer as well as a blogger and creating these videos? My romance novel now out on Etsy: https://www.etsy.com/uk/shop/LusherLife Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusherlife Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Advertise on my blog: (from only $5) http://www.louiseusher.co.uk/p/sponsor.html Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lush

  • Why I stopped The 8 week blood sugar diet

    04/11/2016 Duración: 10min

    Nutrition is something I adore. As I started the 8 week blood sugar diet I was excited. Find out why I gave it up here. Find me on my web pages: http://www.lusherlifenutrition.com Youtube: http://www.youtube.com/motivweight

  • Let's catch up!

    29/09/2016 Duración: 13min

    Come find me on IG @lusherlife Twitter @louiseusher Website

  • Holiday tummy problems?

    17/07/2016 Duración: 07min

    With all the new insurance claims being advertised on the radio, I feel the holiday hotels are getting a RAW deal! Half the time (more than that!) it isn't food poisoning that causes the issue. In this podcast you can find out how you can help yourself to avoid holiday tummy.

  • What is the specific carbohydrate diet?

    24/06/2016 Duración: 21min

    It's been a while since I have created a show. So here is a big catch up and then we head into talking about the specific carbohydrate diet, what it is and how it has helped me.

  • Histhamine Intolerance

    18/10/2015 Duración: 34min

    Finding out recently about Histamine intolerance was a slight shock for me! I hadn't thought to look into this before. Here are my findings! http://lusherlifenutrition.blogspot.co.uk/2015/10/what-foods-cause-histamine-intolerance.html There are long lists of food you can find by clicking the link above. Plus, find me in all these other places: Facebook: https://www.facebook.com/lusherlifenutrition Twitter: http://www.twitter.com/louiseusher... Blog: http://www.louiseusher.co.uk (blog) Instagram:http://www.instagram.com/lusherlife... Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 Youtube: https://www.youtube.com/user/motivweight * * * * * * * * * * * * * * * * * * * * * * * * Advertise on my blog:http://lusherlifenutrition.blogspot.co.uk/p/disclaimer.html Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email:

  • Spoonie theory story

    28/09/2015 Duración: 29min

    What is the spoonie theory? Here, I explain what it is and how you can better understand autoimmune illness. Facebook: http://www.facebook.com/louiseushercoach... Twitter: http://www.twitter.com/louiseusher... Blog: http://www.louiseusher.co.uk (blog) Instagram:http://www.instagram.com/lusherlife... Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 * * * * * * * * * * * * * * * * * * * * * * * * Advertise on my blog: (from only $5)http://www.louiseusher.co.uk/p/sponsor.html Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: lifenutrition@virginmedia.com I'd love to catch up with you. Come and say HI....... Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736 Health Stuff: https://www.foreverliving.com/retail/entry/Shop.do?store=GBR&language=en&distribID=44

  • Going for a colonoscopy

    07/09/2015 Duración: 26min

    Find out how I got along with my colonoscopy and hospital visit this week! Come over and see what I'm going to be doing on Youtube really soon. Get subscribed now!! https://www.youtube.com/user/motivweight Want to find me in other places too? Find me: Facebook: http://www.facebook.com/louiseushercoach... Twitter: http://www.twitter.com/louiseusher... Blog: http://www.louiseusher.co.uk (blog) Instagram:http://www.instagram.com/lusherlife... Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 * * * * * * * * * * * * * * * * * * * * * * * * Advertise on my blog: (from only $5)http://www.louiseusher.co.uk/p/sponsor.html Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21 Email: lifenutrition@virginmedia.com I'd love to catch up with you. Come and say HI....... Motivational Merch: Mugs, t-shirts and stuff http://www.

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