F3 Nation

Frozone & Ronda transmit from the St. Louis Region in order to share their methodology behind their SLT's Emerging Leaders practice; a way to pinpoint the next generation of #HIM and light the way towards the next 43'. Emerging Leaders worksheet: https://tinyurl.com/6ernnrzu

Pringles is "inspiring" his region with his acceleration and willingness to set new goals. Learn how he went from weighing 497 lbs to setting a PR in his latest 5K. We discuss the importance of accountability and why goal setting is so important to acceleration.

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www.f3nation.com

SHARED LEADERSHIP (Q3.1) -- Influence Through Combination -- More: https://f3nation.com/q/shared-leadership/

The guys in Carpex did a cool thing recently and Schroeder drops by to talk about it. 24 hours of prayer, meditation, and thought centered on the needs of their region and beyond. How did this come to be? How was it executed? And, what lessons were learned? Schroeder lays it all out for your earbuds. Definitely #SWT worthy! Schroeder's contacts: Slack @Schroeder (Carpex) Twitter @SWNYC

Episode 300 of the @F3ROUNDTABLE

www.f3nation.com https://the-amazon-way.com/newsletter/ John Rossman is the author of The Amazon Way and is an expert in leveraging the Amazon leadership principles to help others innovate, compete and win. He and Dark Helmet discuss how learning from one of the world’s most innovative companies can actually make you a better husband, father, and man.

Watch this praise: https://www.instagram.com/reel/CfpfBm5AvbO/?igshid=YmMyMTA2M2Y%3D More about F3 Nation at www.f3nation.com.

LEAD RIGHT (Q3) -- The Practice Of Virtuous Leadership -- Read more: https://f3nation.com/q/lead-right/

Kick Flip & Squid drop by to talk about engaging the next generation of leaders through 2.0-focused activities, workouts, and more. #DADurday is alive and well in Knoxville & Evansville. Slack: KickFlip (Knoxville) & Squid (F3 Evansville)

See Barbershop's EPIC pre-blast here: https://twitter.com/F3_Barbershop/status/1540028235832082433 See Slaughter's speech here: https://youtu.be/_nOYaTnP5sM More on F3 Nation here: https://f3nation.com

KY recounts his near death experience with Rhabdo and provides the important warning signs to look out for. Learn why hydration is so important and why listening to your body is the best way to avoid injury.

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More about F3 Nation at www.f3nation.com

TARGETING (Q2.7) -- Initiating Missionality In Others -- Read more: https://f3nation.com/q/targeting/

Originally recorded 1/12/18 - #HIM, #SADCLOWNS, & #ASSHOLES

Vibram discusses how F3 has played a huge role in his life in overcoming the "inner demons". He shares about 75Hard and how it transformed his mind to develop more Grit.

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www.f3nation.com