Sinopsis
The official audio and podcasts of F3 Nation. Email podcast@f3nation.com for questions or comments.
Episodios
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![ROUNDTABLE: Italian Job talks TRUEBADOURS 2021]()
ROUNDTABLE: Italian Job talks TRUEBADOURS 2021
20/12/2020 Duración: 28minrecorded 12/18/20 with Italian Job Q of the F3 Truebadour Program and the plans for 2021. Twitter @F3_truebadours @F3_ItalianJob email: italianjob@f3nation.com
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![43 Feet: Dredds final show as Nantan of F3 Nation [Episode 121]]()
43 Feet: Dredd's final show as Nant'an of F3 Nation [Episode 121]
18/12/2020 Duración: 44minwww.f3nation.com
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![COT: Hobo talks pre-selection and pax-generated content [Week of 12/14/2020]]()
COT: Hobo talks pre-selection and pax-generated content [Week of 12/14/2020]
15/12/2020 Duración: 50minwww.f3nation.com
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![ROUNDTABLE: Talking Legacy with Backstage and F3TriCounty]()
ROUNDTABLE: Talking Legacy with Backstage and F3TriCounty
11/12/2020 Duración: 33minRecorded 12/11/2020 with Nantan Backstage from F3Tri-County email: rustyr.mcc@gmail.com follow on Facebook and Instagram
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![43 Feet: Dredd and Dark Helmet with some breaking F3 Nantan news, and more [Episode 120]]()
43 Feet: Dredd and Dark Helmet with some breaking F3 Nant'an news, and more [Episode 120]
09/12/2020 Duración: 01h01minwww.f3nation.com
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![COT: Breaking 10-year Anniversary News and More [Week of 12/7/2020]]()
COT: Breaking 10-year Anniversary News and More [Week of 12/7/2020]
08/12/2020 Duración: 40minwww.f3nation.com -- https://sleevesup.redcrossblood.org/campaign/f3-nation/
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![ROUNDTABLE: Bing gives a 2020 F3Expansion update and a view of the 2021 plan]()
ROUNDTABLE: Bing gives a 2020 F3Expansion update and a view of the 2021 plan
04/12/2020 Duración: 27minRecorded on 12/3/20 with Bing Contact info: Bing@F3Nation.com @bing_F3 @F3Expansion
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![COT: Men need friends, were on it [Week of 11/30/2020]]()
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![ROUNDTABLE: Bono Gus talk GrowRuck 2021 and beyond]()
ROUNDTABLE: Bono & Gus talk GrowRuck 2021 and beyond
27/11/2020 Duración: 36minRecorded 11/24/20 https://f3nation.com/growruck/ For more information about GrowRuck, contact Gus(growruck@f3nation.com or @F3GrowRuck on Twitter).
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![43 Feet: Team standards through accountability with Dredd and Dark Helmet [Episode 119]]()
43 Feet: Team standards through accountability with Dredd and Dark Helmet [Episode 119]
25/11/2020 Duración: 45minwww.f3nation.com
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![COT: Thanksgiving Week and the Ongoing Hunt for Wellness [Week of 11/23/2020]]()
COT: Thanksgiving Week and the Ongoing Hunt for Wellness [Week of 11/23/2020]
24/11/2020 Duración: 46minwww.f3nation.com -- https://toughturkey2020.gofundraise.com/cms/f3-nation
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![43 Feet: Helmet and Dredd on Equipping [Episode 118]]()
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![ROUNDTABLE: 10 YEAR agenda update and fence sitter questions]()
ROUNDTABLE: 10 YEAR agenda update and fence sitter questions
20/11/2020 Duración: 32minhttps://f310year.com/ Recorded 11/20/20 with Gravity and Beauty Are you in or are you out?
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![COT: News abounds and a TAP that hits your heart [Week of 11/16/2020]]()
COT: News abounds and a TAP that hits your heart [Week of 11/16/2020]
16/11/2020 Duración: 45minwww.f3nation.com
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![ROUNDTABLE: Double D Shady talk F3 Regional Legacy in Fort Mill]()
ROUNDTABLE: Double D & Shady talk F3 Regional Legacy in Fort Mill
13/11/2020 Duración: 47min11/13/20 Double D & Shady discuss building regional legacy @F3TheFort and provide the listeners with some #truthnuggets on helping #HIM find a role and their #D2X while building a culture that builds upon itself. Too many men to list all of the shout outs
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![43 Feet: Team Development with the 43 Feet Team [Episode 117]]()
43 Feet: Team Development with the 43 Feet Team [Episode 117]
11/11/2020 Duración: 47minwww.f3nation.com
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![COT: F3 10-Year Anniversary News and Keynote Speaker Announcement [Week of 11/9/2020]]()
COT: F3 10-Year Anniversary News and Keynote Speaker Announcement [Week of 11/9/2020]
10/11/2020 Duración: 39minwww.f310year.com -- Keynote Speaker Announcement Video: https://youtu.be/JVO8jo4TcKs
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![ROUNDTABLE: Beaver Valdez talk Legacy with Recovery AOs]()
ROUNDTABLE: Beaver & Valdez talk Legacy with Recovery AOs
06/11/2020 Duración: 35minF3 MIP / Recovery AOs WHAT IS MIP? • The name of the workout at the Charlotte Rescue Mission is a play on words with the name of the recovery center and the popular Tom Cruise movies: “Mission I’m Possible” • CRM’s “Rebound” is a drug and alcohol addiction recovery program that helps men and women overcome addictions through a Christ-centered 120 days drug/alcohol rehabilitation 12-step program • We are partnering with the Citygate network, a group of over 300 rescue missions nationwide that have programs similar to CRM • The F3 footprint overlaps nicely with CityGate’s footprint i.e. there are rescue missions in every city where F3 operates https://www.citygatenetwork.org/agrm/Locate_a_Mission.asp • Residents of these programs have everything at their disposal to conquer addictions except the first F in F3. They may have gyms or workout equipment, but most 12-step recovery programs are lacking one particularly important component and that is physical fitness • We find that doing an F3 workout may be the fir
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![43 Feet: Sound the bell, Schooling is in session with Dredd and Dark Helmet [Episode 116]]()
43 Feet: Sound the bell, Schooling is in session with Dredd and Dark Helmet [Episode 116]
05/11/2020 Duración: 45minwww.f3nation.com
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![COT: Give-2-Give Updates as HIM abound [Week of 11/2/2020]]()
COT: Give-2-Give Updates as HIM abound [Week of 11/2/2020]
02/11/2020 Duración: 38minwww.f3nation.com/g2g
![43 Feet: Dredds final show as Nantan of F3 Nation [Episode 121]](http://media3.ubook.com/catalog/book-cover-image/377201/200x200/6CAE72B3-56EB-2BEA-A7D8-BFAEEEBBB920.jpg)
![COT: Hobo talks pre-selection and pax-generated content [Week of 12/14/2020]](http://media3.ubook.com/catalog/book-cover-image/377201/200x200/9D8B85E5-CACE-37A6-C98B-80153D405DC0.jpg)
![43 Feet: Dredd and Dark Helmet with some breaking F3 Nantan news, and more [Episode 120]](http://media3.ubook.com/catalog/book-cover-image/377201/200x200/50D2CFDB-FD6E-BF6F-CEFB-59E797CB0E42.jpg)
![COT: Breaking 10-year Anniversary News and More [Week of 12/7/2020]](http://media3.ubook.com/catalog/book-cover-image/377201/200x200/9E51FEEB-1513-8E2F-9DF4-2A5541354DB8.jpg)
![COT: Men need friends, were on it [Week of 11/30/2020]](http://media3.ubook.com/catalog/book-cover-image/377201/200x200/4494004C-4361-87C8-CFEB-792B1BE105CE.jpg)
![43 Feet: Team standards through accountability with Dredd and Dark Helmet [Episode 119]](http://media3.ubook.com/catalog/book-cover-image/377201/200x200/D6791CFA-0BEE-4C62-EFE2-C808ABCCA673.jpg)
![COT: Thanksgiving Week and the Ongoing Hunt for Wellness [Week of 11/23/2020]](http://media3.ubook.com/catalog/book-cover-image/377201/200x200/CF3988B4-1909-0C64-9653-4847E6A242C0.jpg)
![43 Feet: Helmet and Dredd on Equipping [Episode 118]](http://media3.ubook.com/catalog/book-cover-image/377201/200x200/5ABD38CD-C2C9-2743-1C43-3F8E6431F7E7.jpg)
![COT: News abounds and a TAP that hits your heart [Week of 11/16/2020]](http://media3.ubook.com/catalog/book-cover-image/377201/200x200/58997767-A4C9-1187-2DCC-F429330EC108.jpg)
![43 Feet: Team Development with the 43 Feet Team [Episode 117]](http://media3.ubook.com/catalog/book-cover-image/377201/200x200/E951CA56-B6C0-BC8F-9450-BA7B0673653F.jpg)
![COT: F3 10-Year Anniversary News and Keynote Speaker Announcement [Week of 11/9/2020]](http://media3.ubook.com/catalog/book-cover-image/377201/200x200/E544F653-ECEB-F9B1-78D2-55F46DB304B2.jpg)
![43 Feet: Sound the bell, Schooling is in session with Dredd and Dark Helmet [Episode 116]](http://media3.ubook.com/catalog/book-cover-image/377201/200x200/4BA32DCB-E8C5-40C3-6840-62AC7FC8266C.jpg)
![COT: Give-2-Give Updates as HIM abound [Week of 11/2/2020]](http://media3.ubook.com/catalog/book-cover-image/377201/200x200/CFD2CC82-1E9B-75F8-C2CB-84B0B9588374.jpg)
