Take 12 Recovery Radio

NUTRITION & EXERCISE (In Recovery). In this episode of the Came to Believe Recovery Podcast, the hosts discuss the importance of nutrition and exercise in the recovery process. They highlight the impact of sugar and carbs on mood and mental health, and the tendency for individuals in recovery to replace alcohol with sugary foods. They emphasize the need to prioritize physical health as part of the recovery journey and challenge societal norms around food choices. Also, a chance to win some recovery stuff. Closing Song: Back Among the Living by Conley White. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook

CAN I TAKE YOUR INVENTORY PLEASE? The Monty Man and Roger discuss National Recovery Month and the importance of celebrating recovery. They share personal stories and insights on how to handle situations where others may judge or criticize one's recovery choices. They emphasize the importance of focusing on one's own inventory and working on personal growth before trying to judge or change others. They also discuss the role of observation in recovery and the need to make judgment calls based on principles and values. Closing Song: Learning to Live Again by Conley White. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook

AA TOMORROW. In Episode #82 of Walking Through the Language of the Heart, Chris and the Montyman discuss an article written by Bill W. in 1960 titled 'AA Tomorrow.' They explore the responsibility of AA to maintain its strength and address the problems of success. They express concerns about the lack of adherence to the 12 Steps and the decline in active 12-Step work. They also discuss the importance of alcohol education and the genetic nature of alcoholism. The conversation explores the importance of cooperation with outside agencies and the need for continued spiritual growth in AA. It emphasizes the positive impact of AA's example on other organizations working in the field of alcoholism. The discussion also highlights the significance of Al-Anon in supporting the families of alcoholics and the need for AA members to practice the principles in all areas of their lives. The conversation concludes with a reflection on the future of AA and the importance of inclusivity and love in the fellowship. #higherpower

HABITS. In this episode of the Came to Believe Recovery Podcast, Monty and Alicia discuss the topic of habits. They explore the difference between habits and addictions, and the importance of identifying and acknowledging bad habits. They also touch on the influence of convenience and marketing in developing unhealthy habits, such as addiction to sugar and processed foods. The conversation emphasizes the need for honesty, accountability, and behavior change in breaking bad habits. In this conversation, Alicea and The Monty Man discuss the importance of developing new habits and the role of discipline in maintaining them. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook

WHAT IS SERVICE WORK? Join the Montyman and Roger as they explore the concept of service work in recovery and the potential benefits and dangers associated with it. It emphasizes the importance of service in 12-step groups and the role it plays in maintaining the program. The conversation also discusses service work outside of the fellowship and highlights various examples of service in the community. It cautions against neglecting one's own needs and becoming obsessed with helping others, as it can lead to burnout and relapse. Closing Song: Last House on the Block by Richie Supa. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook

LET’S KEEP IT SIMPLE – BUT HOW? Chris s. and the Montyman discuss the concept of keeping it simple in Alcoholics Anonymous (AA). They explore the tension between simplicity and the need for structure and organization in AA. They discuss the role of Bill W. in developing the structure of AA and how his vision and ego played a part in shaping the organization. They also touch on the evolution of AA over time and the challenges of maintaining simplicity while adapting to the changing needs of the fellowship. The episode concludes with a discussion on the modernization of contributions to AA and the role of technology in simplifying the process.

SUCCESS – RECOVERY. In this episode of the Came to Believe Recovery podcast, the hosts explore different definitions of success and how it can vary depending on the individual and their recovery program. They also touch on the importance of spiritual awakening and practicing principles in all areas of life. The hosts note that success in recovery is not just about abstaining from substances, but also about personal growth and transformation. It emphasizes the importance of going beyond just attending meetings and actively working the steps to achieve true success. The role of sponsorship is discussed, highlighting the need for sponsors to guide newcomers in developing a personal relationship with a higher power and working the steps. The conversation also touches on the challenges and temptations faced in early recovery and the importance of setting boundaries and seeking support. Closing Song: Make My Lif a Prayer to You by Keith Green. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholi

FORECASTING OUR OWN FAILURE. In this episode of the Came to Believe Recovery Podcast, The hosts explore the difference between problem thinking and solution thinking, and the tendency to focus on the negative rather than the positive. They also discuss the importance of gratitude and giving thanks in all circumstances. The hosts share personal experiences and insights on how to navigate negative thinking and offer support to others who may be stuck in a negative mindset. Closing Song: Hello, My Name Is by Matthew West. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook

CHOOSING A SPONSOR. The Monty Man and Roger discuss the importance of sponsorship in recovery fellowships. They share their personal experiences and offer insights on what to look for in a sponsor. They emphasize the need for a sponsor who has had a spiritual awakening as the result of working the 12 steps and who regularly shares their knowledge and experience. They also highlight the importance of finding a sponsor who is a good listener, motivational, and respectful of individual perspectives. Closing Song: Dancing In the Rain by Richie Supa. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook

WHAT IS FREEDOM IN AA? On this episode of Walking Through the Language of The Heart, Chris and the Monty Man discuss the concept of freedom in Alcoholics Anonymous (AA). They explore how AA's traditions and principles provide a charter for individual and group freedom. They share personal stories and anecdotes that highlight the importance of conformity to these principles for the well-being of the fellowship. They emphasize the need for responsible sponsorship and the role it plays in guiding newcomers on their recovery journey. The episode concludes with a reminder that true freedom comes from practicing the principles of AA and developing a deep sense of responsibility.

SUPPLEMENTAL vs FUNDAMENTAL TOOLS. Featuring Special Guest, Captain Taneya Garrett of the Salvation Army, Long Beach, California. The hosts and guest discuss how the 12 steps are considered fundamental, while supplemental tools can vary depending on individual needs. The Salvation Army's approach includes supplemental programs such as counseling, work therapy, anger management, and domestic violence classes. The hosts share personal experiences of how supplemental tools, like nutrition and devotional practices, have become fundamental in their own recovery journeys. They emphasize the importance of finding what works for each individual and the need for limitless expansion in recovery. The conversation concludes with a reminder to stay connected to the fundamental principles of recovery and to be cautious when incorporating supplemental tools.Closing Song: Not Giving Up by Elizibeth Edwards.

SHARING OUR FAITH IN THE TWELVE STEP ROOMS. The conversation revolves around the topic of sharing one's faith within the 12-step community without offending others. They also touch on the idea of being a 'secret agent Christian' and the challenges of openly sharing one's faith in meetings. The hosts emphasize the need for informed and experienced members to provide guidance and sponsorship to newcomers. They also discuss the importance of understanding the context of scripture and not taking it out of context. Overall, the conversation explores the balance between sharing one's faith and respecting the beliefs of others in the 12-step community. In this conversation, The Monty Man and Roger M McDiarmid discuss various topics related to recovery and faith. They touch on the concept of being recovered versus recovering, the role of religion in recovery, and the importance of sharing one's faith. They also address the controversy surrounding the Olympics and emphasize the need for Christians to focus on their ow

WHITE KNUCKLING. In this episode of the Came to Believe Recovery Podcast, the hosts discuss the concept of white knuckling it in recovery. They define white knuckling as relying solely on willpower to stay sober without making real changes. The hosts share their personal experiences with white knuckling and emphasize the importance of following a program and making real changes in all aspects of life for successful recovery. The hosts discuss the promises of the 12-step program and emphasize the importance of spiritual fitness and connection to a higher power. They highlight the need to let go of control and trust in the process of recovery. The conversation concludes with a reminder that recovery is possible and that seeking support and guidance from others is essential. Closing Song: Doing It By The Book by Michael Purington. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook

THE REWRITING OF THE BIG BOOK (Part Two) The Plain Language Big Book. The host and guest discuss the rewriting of the Big Book of Alcoholics Anonymous and their concerns surrounding it. The participants express their opinions on the lack of transparency and involvement of the fellowship in the decision-making process. They question who is writing the new book and whether every registered group will have the opportunity to review it before it is printed. There are concerns about the potential divide in the fellowship if the Plain Language Big Book is widely distributed, as it contains changes to the 12 steps. The conversation also touches on the role of money and the influence of outside vendors in the rewriting process. Guest includes Chris S., Mark H., Jerry K., and past Delegate Judy L., with over 30 years of active service. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook 

CHURCH & THE 12 STEPPERS. On this episode of the Came to Believe Recovery Podcast the conversation explores the relationship between the church and the 12-step recovery program. There is a lack of understanding and knowledge on both sides, leading to misconceptions and criticism. Some churches are supportive of the 12-step program, providing meeting spaces, while others have objections based on misunderstandings. The conversation highlights the importance of doing thorough research and having open-minded discussions to bridge the gap between the two entities. It also emphasizes the need for accurate representation of the 12-step program and its spiritual principles. Closing Song: Does Anybody Hear Her by Casting Crowns. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook  

CAN WE AGREE TO DISAGREE? This episode discusses the concept of 'agreeing to disagree' and explores the challenges of maintaining friendships when there are significant differences in opinions. The hosts share personal experiences and examples of disagreements within the recovery community. The episode raises questions about the boundaries of friendship and the importance of common ground. They also discuss the recent events in the country and the challenges of navigating political differences. The conversation concludes with a song by Mike O'Bryan titled 'Strange Times' that reflects on the current state of affairs. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook 

AFTER TWENTY-FIVE YEARS. Walking Through the Language of the Heart, Episode #79. Join Chris S. and the Monty’man as they take you through a journey into the Grapevine Writings of Alcoholics Anonymous Cofounder, Bill W. You will grow to appreciate Bill’s foresight and wisdom and the love he had for the fellowship, the insight he had into its possible pitfalls and his heart to keep its focus on its primary purpose. A new episode each Friday until the series completion. #aa #na #celebraterecovery #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #traditions #addiction #bigbook

STEP 10 PETS. In this episode of the Came to Believe Recovery Podcast, the hosts discuss the concept of 'Step 10 Pets,' which refers to defects of character that keep resurfacing despite efforts to address them. They share personal examples of these recurring character flaws and explore the underlying self-centeredness and desire for recognition that often accompany them. The hosts emphasize the importance of recognizing and acknowledging these defects, praying for guidance, and working towards self-improvement. Closing Song: Old Man’s Rubble by Amy Grant. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook

INTERVIEW WITH CCM RECORDING ARTIST JUSTING WHITE. The Monty Man welcomes CCM Recording Artist Justin White and discuss various topics related to music, the music industry, and personal experiences. They touch on the challenges and changes in the music industry, the struggle to get music out there, and the importance of connecting with the audience. The hosts touch on the importance of supporting independent artists and the impact of sharing and streaming their music. They also discuss the trend of love songs in worship music and the need for songs that point directly to God. Justin will be the featured artist at this year’s Recovery In The Park in Albany, Oregon.Songs include Soul Revival and Restart.

SETTING BOUNDARIES. In this episode of The Came to Believe Recovery Podcast, the hosts discuss their recent retreat in Malibu and the positive impact it had on participants. They then delve into the topic of setting boundaries, exploring the challenges of being strong boundary setters and the importance of setting boundaries with both others and ourselves. They discuss the difference between healthy boundaries and control, and the need for enforceable consequences when setting boundaries. Closing Song: Inside Out Looking In by Steve Dan Mills. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook