Ouch: Disability Talk

At the start of this year, 2020, barely three months ago, we all said it was going to be the year we'd all nail it. New job, getting married, holiday-of-a-lifetime, kicking any low confidence in the face, the works. Then coronavirus came along. So, now all your plans have been shelved, how do you cope with the uncertainty when you’re also just starting a new career?Blind YouTuber and freelance journalist Lucy Edwards was all set to present for Radio 1 and get married this summer, then both got cancelled, along with a calendar full of paid jobs. And while Ellis's first shift in his new job for the World Service was taken over by a small virus in a Chinese city called Wuhan, he never expected to be moving back to The Wirral and taking up hand-cycling when that virus went global ... and he also didn't imagine he’d have to school his 81-year-old grandma in the use of FaceTime.Presented by Beth Rose.Subscribe to Ouch on BBC Sounds and say "Ask the BBC for Ouch" to your smart speaker.

Kate and Holly digest the latest instructions on how to keep safe against coronavirus - for them it means staying in isolation for longer than 12 weeks. Awkward conversations happen at bath-time about how much they should tell their three-year-old daughter Scout when one of her mums is put in the High Risk category.And, determined to bring people together from a distance, their neighbours find a way to lift everyone's spirits while Kate reveals how to make stale doughnuts fresh again so you can comfort eat with food you might have thrown away - BBC public service at its best, you're welcome.Subscribe to the podcast on BBC Sounds or say to your smart speaker "Ask the BBC for Ouch

In the second episode of Cabin Fever. As 1.5m people wait to receive letters classing them as High Risk in the fight against coronavirus we find out if Octavia made it safely to Somerset after her care package collapsed in London when it became impossible for her PAs to travel through the city.Bryony Hopkins is in a great place with her Crohn’s disease and raring to go, but the new drugs she’s on which make her feel better, put her squarely in the High Risk category and she must shield for 12 weeks.And screenwriter and mental health first aider John Servante says he and some friends diagnosed with Chronic Anxiety pre-pandemic are feeling distinctly average, as more and more people open up about the impact Covid-19 and isolation are having on their mental health.Presented by Beth Rose, from her kitchen table. Subscribe to the podcast on BBC Sounds or say to your smart speaker "Ask the BBC for Ouch"

‘It is scary, it is lonely, it is hard.’ Join Kate Monaghan as she navigates the emotional and practical struggles of home isolation in Yorkshire, during the coronavirus pandemic. She has Elhers Danlos syndrome whilst her wife Holly is on immunity suppressants due to having had a kidney transplant - they are very anxious that they don't get infected. The pair are also desperately trying to keep their three year old daughter Scout entertained! With brutal honesty Kate shares her most personal and intimate thoughts whilst quarantined from the world. Produced by Amy Elizabeth Subscribe to Ouch's podcast on BBC Sounds or say "Ask the BBC for Ouch" to your smart speaker.

Welcome to this new pop-up podcast to see you through the days of Covid-19. Let's get started. We've all heard the information that coronavirus can be easily managed unless "you are vulnerable and have an underlying health condition" - but what if you ARE one of those people? Among the doom and gloom of the pandemic is BBC Ouch! A bunch of journalists who will keep it real. Turns out you may have one-up on the general population if you're disabled - you might be used to self-isolating, cutting back on social occasions and working from home. Maybe this is really your time to show the world the way. Emma Tracey is in Scotland and has blind-person concerns about relying on touch so much to get around, Octavia Woodward has SMA with only 25% lung capacity and is about to flee to Somerset because her care-package has gone haywire, and fresh from receiving a food delivery is Natasha Lipman who's a-ok and totally used to working from home 99% of the time.Oh and there's Beth Rose, our token non-disabled. The least we

Londoner Jite Ugono never expected to find himself playing blackjack in a North Korean casino having run out of cash, but a few life-changing moments had led him there.In his 30s he was diagnosed with multiple sclerosis (MS), then 10 years later in 2019 he was offered rare stem cell therapy, involving chemotherapy, on the NHS to help stall the progress of the condition.It was “hopeful”, but he didn’t want this complex treatment to become the main topic of conversation for friends and family so he decided to "do something equally rare, but opposite" and booked his trip to North Korea.But would the country be ready to accept a traveller in a wheelchair and would his guides even turn up? Presented by Beth Rose. Subscribe to Ouch Disability Talk podcast on BBC Sounds or say "Ask the BBC for Ouch" to your smart speaker.

When Ellen and Beth posted a TikTok video before they went out for the night, little did they know it would go viral by morning.The students from Northern Ireland happened to leave the blood sugar monitors in shot. They are are fixed to their arms and help them manage their type one diabetes, and the world wanted to know more.Now the two women from Belfast create TikTok videos as the Diabetic Duo - often just a few seconds long - to show what life with type one diabetes is really like, but in a light-hearted and sometime frivolous way - like the weirdest places they’ve injected insulin into themselves (think a cheerleading human pyramid) and what to do if your blood sugar levels drop at exactly the same time. The Diabetic Duo reveal what its like to become social media stars overnight and how unusual it is that two best friends would both be diagnosed as type one diabetics, a predisposed condition not affected by lifestyle, which only affects 8% of all diabetics. If you have diabetes, please consult a health

Actor George Robinson reveals what it's like to play Isaac, the first disabled character in Netflix's Sex Education.George became tetraplegic just a few years ago when he broke his neck in a school rugby tackle gone-wrong. The question is, did he watch the show - full of teenage sex, angst and mishaps - with his parents?Professional magician Fergus Flanagan first got into tricks when he was 10-years-old - about the same time he realised he was different to everyone else. He'd started to experience intrusive thoughts relating to hitting or kicking disabled people - something he never acted on and has since gone away.But it would be another 10 years before he told anyone about it and it was given a name - Obsessive Compulsive Disorder - something he's now created a magic show around.Presented by Kate Monaghan and Simon Minty. A full transcript will be available here soon.Subscribe to Ouch on BBC Sounds or say "Ask the BBC for Ouch" to your smart speaker.

Liz Carr has just left BBC drama Silent Witness on a high, after eight years playing forensic examiner Clarissa Mullery - So what's next for the disabled actor and activist? Hollywood is the answer.Liz will be hitting the silver screen alongside A-listers including Mark Wahlberg in big budget film, Infinite, set for release this summer. We like to think it was her seven-year stint on the Ouch podcast which set Liz up for the big time, but 80 hours on BBC primetime television might also have given her the necessary experience. During that time, Liz explored storylines close to her heart including caring for, and losing, a terminally ill parent, something she personally went through a year ago with the death of her father. This topic, and the way Liz portrayed it, received a big response from the audience, some of whom said it helped them grieve their own parents.The wheelchair-user also reveals how hard she worked to ensure Clarissa was true to disabled life, "refusing to say lines that were problematic" and m

Sky Sports presenter Dave Clark says he was diagnosed with Parkinson's disease in the most "horrible" way. The journalist, now synonymous with darts, says his doctor had a "God-like complex" and first asked how big his mortgage was and whether he had children before delivering the diagnosis. But it was not Clark's first experience of Parkinson's. His father was also diagnosed with the neurological condition at the same age, 44, but chose not to tell anyone about it for years. He later took his own life. The broadcaster, who's now 53 and twice met Muhammad Ali tells BBC Ouch's Harry Low why he's doing everything differently to his father, when it comes to the condition, and why he's planning to climb to the base camp of Mount Everest in November. Read the full transcript. Listen to Ouch regularly on BBC Sounds or tell your smart speaker: "Ask the BBC for Ouch".

Tom Oakley's dreams came true when he got through to the second round of BBC One talent show The Greatest Dancer after judge Oti Mabuse, who also stars in Strictly Come Dancing, called him a "phenomenal dancer".As well as spending more than 20 hours a week at dance college, the 16-year-old has to manage the chronic illness cystic fibrosis which affects his ability to breathe and digest food. When he first started to dance "my lungs used to burn," he says, but now it's made him healthier than ever.Tom chats to BBC Ouch's Beth Rose after a day in the dance studio.Subscribe to the podcast on BBC Sounds or say to your smart speaker "ask the BBC for Ouch" to play the latest edition.

What happens when you take a forthright disabled American comedian and a sublime disabled folk singer and put them in a studio together? The answer is a lively session of Politics 101 – we promise it’s more fun than it sounds. Hear Tilly Moses's song Social Model played live – an unlikely name, but a beautiful song with lyrics for disabled people everywhere. And she gets quite the shock when we surprise her with one of her heroes.Comedian Maysoon Zayid has cerebral palsy and also now has a Her Abilities award. Find out what that is, plus Maysoon's strong take on why non-disabled people should never play disabled acting roles. With Simon Minty and Kate Monaghan. And just a nudge-warning, Maysoon goes into the Father Christmas question, so if you've got kids about, maybe save this for another time.Subscribe to Ouch on BBC Sounds or say "Ask the BBC for Ouch" to your smart speaker.

Caitlin Leigh and Brinston Tchana were both young adults when they became disabled and started using wheelchairs. Caitlin loved experimenting with her hair before developing alopecia, at which point she shaved it all off. She started using a wheelchair to remain safe when she has a seizure. Brinston was about to sign as a professional footballer when he was paralysed in a car crash.Both felt their identities had been stripped away when they became disabled and were fed up of people looking at them, so they decided to get into fashion and really give people something to stare at. It’s lead to top modelling jobs for them. This podcast might be about fashion but it's the deepest disability dive you'll hear before 2020 arrives. Enjoy. Presented by Natasha Lipman.

Sinead Burke is all about fashion and equality and in September appeared on the front cover of British Vogue. At three and a half feet tall, she is a fair few notches below average height and describes herself as a "little person". Find out what happens when you are too short to be able to reach up and lock the toilet door behind you? Or what if the most fashionable choice of clothes you have are in the children's department and have "Daddy's Little Princess" written on them? In this month's Ouch podcast from the BBC, Sinead explains how she has used people's interest in fashion to shine a light on inclusive design in public spaces and equality generally and how it has led to other opportunities and the launch of her own podcast. Inspiration is a hideously over-used word when talking about disabled people but I think we can safely say this is a genuinely uplifting listen which gives plenty of great ideas, different ways of looking at life and, if you are disabled, it may well stoke your self esteem a little.

Migraines are so much more than a headache according to Rachel Creeger. In a fascinating discussion with the comedian, we hear how her various identities impact on her – that’s being disabled, Jewish and a woman. But also, that the disabling form of migraine she has is also linked to her senses, speech and her ability to play musical instruments among other things. Our reporter Emma Tracey caught up with Creeger back in the summer after her run at the Edinburgh Fringe. Photo credit: Ruth Bloch Email: ouch@bbc.co.uk or find us on Twitter @bbcouch Rachel’s condition feels like one of those things which people probably sit at home frantically Googling about so here are some keywords from the podcast audio to help search engines find out more about this unusual collection of symptoms.atypical hemiplegic migraine with prolonged aura, plucking hair, shot in head, stabbing pain, synesthesia, migraine, headache, words, trigger, sounds, smells, Myelin sheaths, genetic disorder, neurological, inherited migraine, MS, on

Souleyman Bah was the first disabled contestant on BBC One's The Apprentice.But just three weeks into the season he was fired by Lord Sugar and told he was “brave” for being there - how did he feel when he was served up with that cliche from the famous businessman? And what was it like behind the scenes?(*)The Vacuum Cleaner, aka James Leadbitter, has run his mental health project Madlove for five years. It’s all about giving people a say in what their care should look and feel like. He tells Ouch about his new project where he has taken over a former branch of Argos in St Helens, Merseyside, and turned it into a mental health sanctuary, complete with its own blend of tea.How hard is it to be green when you’re disabled and have to use more taxis and avoid the easy to use products with throwaway packaging, for instance. Sam Little gives us some tips and tricks on being environmentally friendly.And we take a wry look at the newly published power list of disabled people from Shaw Trust. Presented by Kate Monagha

Bella Parkhouse is a typical teenager. She spends her time juggling college, a part-time job and seeing friends. But she's also among the 10% of people who live with Multiple Sclerosis (MS) under the age of 18. Bella tells us how she navigates treatments and medication as well as managing her social life and chronic fatigue. She's also had to confront a few bullies along the way but remains determined not to let MS dictate her life... especially when, she admits, she experiences FOMO - a Fear Of Missing Out. Bella's mum, Sarah, also gives a few top tips for parents on how to support your child with a chronic illness. Presented by Niamh Hughes and Emma Tracey. A full transcript will appear here soon.Listen to Ouch regularly on BBC Sounds or tell your smart speaker: "Ask the BBC for Ouch".

When Damon's guide dog DeeBee visits the vet for a check-up there is some unexpected news.He is weighed and found to be 5kg overweight - that's slightly more than your average cat.Damon must get DeeBee back to a healthy weight or risk having him temporarily taken away while he is slimmed down.So what can you do when your guide dog gets out of shape?Find out in the latest edition of Ouch - the irreverent disability talk podcast from BBC News.With Damon Rose, Niamh Hughes and Beth Rose.Listen to Ouch regularly on BBC Sounds or tell your smart speaker: "Ask the BBC for Ouch".

Comedian Joe Wells talks about the one time in his life that making eye contact with another human being wasn't uncomfortable. Recently diagnosed as autistic, he also explains why he has to block out men's voices by playing loud music in his headphones.Also on the podcast: Sarah Collins tells the story of the OCD moment where she strongly believes she's swallowed an entire packet of paracetamol. And Tom Leeds on how an accident obliterated all of his childhood memories until hearing an '80s song brought some of them back. To hear our podcast regularly, tell your smart speaker: "Ask the BBC for Ouch" or find it on your BBC Sounds app.Produced by Ed Morrish and the Ouch team.

When we put three disabled comedians together round a picnic table we hadn’t banked on hearing one of the best disability love stories we’ve ever heard. We're a hard-bitten cynical bunch at Ouch sometimes but this was a beautiful moment from Spring Day about her relationship with BBC Three's one and only Jerk, Tim Renkow. The story packs even more of a punch when you find out about her history and how much fun they’ve been having as a couple ever since. Features the "catholic cure for stammering", body positivity and more in the podcast that does disability differently - almost like it's normal. With Jon Long and Aidan Greene. Presented by Kate Monaghan and Simon Minty, Produced by Emma Tracey and recorded at the Edinburgh Festival Fringe 2019.