Optimal Relationships Daily

Leo Babauta of Zen Habits shares tips on how to let go of hyperparendting and learn to relax with your kids. Episode 034: How to Let Go of Hyperparenting & Learn to Relax With Your Kids by Leo Babauta - Zen Habits (Being Protective of Children). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/how-to-let-go-of-hyperparenting-and-learn-to-relax-with-your-kids Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Evan Marc Katz answers a reader's question about online dating. Episode 033: Why Do Women in Their 30s Not Want to Date Men in Their 40s by Evan Marc Katz. Dating coach Evan Marc Katz has been billed as a "personal trainer for smart, strong, successful women," helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness, after only a few months of coaching. It's an unlikely career for a man--much less a man who was called a "serial dater" by CNN--yet that's what makes Katz such a unique coach. By helping women understand men--what they think, how they act, and what they really want--he empowers them to make healthy, informed choices in love. The original post is located here: http://www.evanmarckatz.com/blog/online-dating-tips-advice/why-do-women-in-their-30s-not-want-to-date-men-in-their-40s Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoice

Eddie Corbano shares 10 common things said during a break up. Episode 032: 10 Things You Don't Want to Hear From Your Ex by Eddie Corbano - Loves a Game (Dealing with a Break Up & Being Dumped). Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by being that new you. He gives you the tools, motivation, and inspiration to make this breakup the catalyst to become a stronger and more confident person: to break free from your ex, reclaim your emotional freedom, and live the life you are really destined to live. Take the test: how fast can you move on from your ex: http://lovesagame.com/heal The original post is located here: http://lovesagame.com/10-things-you-dont-want-to-hear-from-your-ex Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest author Aileen Mahoney shares types of toxic people and how to tell if your friends are true. Episode 031: Are Your Friends True or Toxic? Find out Now by Aileen Mahoney with Good Life Zen (Determine Who is a Real Friend). Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. The original post is located here: http://goodlifezen.com/are-your-friends-true-or-toxic-find-out-now Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Sanaa Hyder with The Gottman Institute shares how to be kind when you're upset with your partner. Episode 030: How to be Kind When You're Upset With Your Partner by Sanaa Hyder of The Gottman Institute (How to Stop Being Angry). The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity. Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute

Dr. Gary Lewandowski shares a surprising study from "Think Like a Freak" about flipping a coin to break up with a partner. Episode 029: Should You Break Up With Your Partner? Think Like a Freak by Gary Lewandowski of Science of Relationships (Breaking Up). ScienceOfRelationships.com was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most beneficial when presented in an engaging and entertaining fashion. They take research findings from the fields of psychology, family studies, sociology, communication, evolutionary biology, and others, and put them in a format that you can use. Get their book: http://scienceofrelationships.com/book The original post is located here: http://www.scienceofrelationships.com/home/2014/6/16/should-you-break-up-with-your-partner-think-like-a-freak.html Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts

Marc Chernoff of Marc And Angel Hack Life shares 10 things to remember about toxic family members. This is Part 2 of 2. Episode 028: 10 Things to Remember About Toxic Family Members - Part 2 by Marc Chernoff of Marc and Angel Hack Life (Family Fights). Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, "1,000 Little Things Happy, Successful People Do Differently" is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It's available online at: marcandangel.com/book and on Amazon. Th

Marc Chernoff of Marc And Angel Hack Life shares 10 things to remember about toxic family members. This is Part 1 of 2. Episode 027: 10 Things to Remember About Toxic Family Members - Part 1 by Marc Chernoff of Marc and Angel (Bad Relationships). Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, "1,000 Little Things Happy, Successful People Do Differently" is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It's available online at: marcandangel.com/book and on Amazon. The orig

Steve Pavlina shares how other people can lead to your own personal development. Episode 026: You Need People by Steve Pavlina (Learn How Self Improvement, Inspiration, and Motivation Can Come from Others). Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: https://www.stevepavlina.com/blog/2005/08/you-need-people Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts Learn more about your

Leo Babauta of Zen Habits shares how he organizes his life with six kids. Episode 025: Baby Makes 8: Raising Six Kids - Part 2 - Organization Edition by Zen Habits. Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/baby-makes-eight-raising-six-kids-part_30 Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Eddie Corbano answers a reader's question about getting back together with an ex. Episode 024: Will No Contact Get Your Ex Back by Eddie Corbano of Loves a Game. Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by being that new you. He gives you the tools, motivation, and inspiration to make this breakup the catalyst to become a stronger and more confident person: to break free from your ex, reclaim your emotional freedom, and live the life you are really destined to live. Take the test: how fast can you move on from your ex: http://lovesagame.com/heal The original post is located here: http://lovesagame.com/will-no-contact-get-your-ex-back Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Manson shares the theory of the three different types of love. Can you guess them? Episode 023: The Three Loves Theory by Mark Manson. Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew. By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well. That same year, he made the leap to his own site and domain, broadening the demographics of his audience. T

Evan Marc Katz answers a reader's question about online dating. Episode 022: How Come Everyone I Want to Meet Online Isn't Interested in Me by Evan Marc Katz (Online Dating & Matchmaking Service). Dating coach Evan Marc Katz has been billed as a "personal trainer for smart, strong, successful women," helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness, after only a few months of coaching. It's an unlikely career for a man--much less a man who was called a "serial dater" by CNN--yet that's what makes Katz such a unique coach. By helping women understand men--what they think, how they act, and what they really want--he empowers them to make healthy, informed choices in love. The original post is located here: http://www.evanmarckatz.com/blog/online-dating-tips-advice/how-come-older-men-cant-get-younger-women Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts Learn more about your ad choices.

Dr. Diana Kirschner of Love in 90 Day shares the very best way to meet a successful, loving man. Episode 021: The Very Best Way to Meet a Successful Loving Man by Dr. Diana Kirschner of Love in 90 Days (Dating Advice for Women). PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships of their dreams. Along with her team of expert Love Mentor and dating coaches, she uses a unique approach to empower women by phone/Skype all over the world to heal from heartbreak and find lasting love. Dr. Diana is the author of the new books, Find Your Soulmate Online in 6 Simple Steps and 30 Days to Love; the relationship advice book, Sealing the Deal: The Love Mentor's Guide to Lasting Love and the bestselling dating book, Love in 90 Days, which is the basis for her one-woman PBS TV Show Finding Your Own True Love. Talk with an expert Love Mentor coach for 40 minutes for free, and get special VIP treatment by mentioning the Optimal Liv

Bridget McNamara of Family Optimized shares why she encourages her kids to tell her no. This is Part 2 of 2. Episode 020: Why I Encourage My Kids to Tell Me No: Raising Autonomous Children - Part 2 by Bridget McNamara with Family Optimized. Family Optimized, founded by Chris Egan, is a practical toolbox for helping parents solve problems. They cultivate ideas by using the connected power of the Internet and the art of storytelling to address common (and not-so-common) family problems. They present those stories and ideas as a multi-media website. In other words, they find people that write about parenting and family-life from a place of experience and share their stories so other people can learn from them—think self-improvement for parents and families. The original post is located here: http://www.familyoptimized.com/raising-autonomous-children Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Bridget McNamara of Family Optimized shares why she encourages her kids to tell her no. This is Part 1 of 2. Episode 019: Why I Encourage My Kids to Tell Me No: Raising Autonomous Children - Part 1 by Bridget McNamara with Family Optimized. Family Optimized, founded by Chris Egan, is a practical toolbox for helping parents solve problems. They cultivate ideas by using the connected power of the Internet and the art of storytelling to address common (and not-so-common) family problems. They present those stories and ideas as a multi-media website. In other words, they find people that write about parenting and family-life from a place of experience and share their stories so other people can learn from them—think self-improvement for parents and families. The original post is located here: http://www.familyoptimized.com/raising-autonomous-children Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest author Vishnu with Good Life Zen shares 10 simple ways to strengthen friendships. Episode 018: 10 Simple Ways to Strengthen Friendships for a Lifetime by Vishnu with Good Life Zen. Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. The original post is located here: http://goodlifezen.com/10-simple-ways-to-strengthen-friendships-for-a-lifetime-2 Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Kyle Benson shares exact steps you can take in just 6 hours a week to improve the relationship with your partner. Episode 017: 6 Hours a Week to a Better Relationship by Kyle Benson with The Gottman Institute (Dating & Marriage Advice & Exercises). The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity. Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big cha

Dr. Brent Mattingly shares some shocking studies about how physical experience can affect relationships. Episode 016: Body and Mind: How Seemingly Unrelated Physical Experiences Affect Our Relationships by Dr. Brent Mattingly. ScienceOfRelationships.com was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most beneficial when presented in an engaging and entertaining fashion. They take research findings from the fields of psychology, family studies, sociology, communication, evolutionary biology, and others, and put them in a format that you can use. Get their book: http://scienceofrelationships.com/book The original post is located here: http://www.scienceofrelationships.com/home/2012/10/10/body-and-mind-how-seemingly-unrelated-physical-experiences-a.html Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts Learn more about your ad

Marc Chernoff of Marc And Angel Hack Life shares 7 behaviors to stop tolerating from others. Episode 015: 7 Behaviors to Stop Tolerating from Others by Marc of Marc & Angel. Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, "1,000 Little Things Happy, Successful People Do Differently" is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It's available online at: marcandangel.com/book and on Amazon. The original post is located here: http://www.marcandangel.com/2013/05/12/7-b