Starting Strength Channel

Mark Rippetoe and Starting Strength Seminar Staff Coaches answer questions about training with MS, how to appropriately change training variables, and the development of the Starting Strength method. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/MreLxyNCZmQ WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Jonathon Sullivan, MD, PhD, SSC discusses why and how the deadlift meets the requirements of a barbell prescription for the aging adult. ------------------­--------- Watch Podcast on YouTube: https://www.youtube.com/watch?v=z5W5hOdFqds WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Brenda Abitz and Darin Deaton, her Starting Strength Coach, talk about Brenda's experience with barbell training after years of CrossFit and orthopedic injury. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/0Bg8owU8B9w WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Inna Koppel answers questions during a women's event discussing bodyfat, healthy aging, and common misconceptions about strength training. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/XrYthlm_bF0 WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Jonathon Sullivan, MD, PhD, SSC discusses why and how the squat meets the requirements of a barbell prescription for the aging adult. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/r2Ea27sfyKk WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Brent Carter, Nick Delgadillo, Matt Reynolds and Niki Sims answer questions about unsolicited gym advice, how to choose assistance exercises, and lessons learned during their years of coaching. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/ahNQgGutCg0 WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Mark Rippetoe reads his article "Losing Body Fat or Gaining Muscle Mass: Which is more important?" about the importance of gaining muscle mass, especially in older populations. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/4DK2Yclq0Hg WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Coaches answer questions from seminar attendees about equipment for barbell training, programming for older adults, elbow pain caused by the squat, and keeping strength while training for long distance running events. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/CKj7KfCK-X8 WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Coaches discuss transitioning through novice, intermediate, and advanced programming, how to incorporate barbell training in a CrossFit gym, and what should be done about getting women interested in Starting Strength. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/Lveqxk2v6nk WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Mark Rippetoe reads his article "Cardell and Dr. Coleman" in which he discusses an error in the handling of an older client in the early days of WFAC. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/f8NkMymVRNg WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Dr. David Puder and Mark Rippetoe discuss the effect of heavy training on mental health. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/9ViMhxV_WRU WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Dr. Jonathon Sullivan explains why training is one of the few activities that always results in a desirable outcome when hard work is applied. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/b1H0RrHD5Go WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

A collection of Wichita Falls Athletic Club and Starting Strength Radio ads run in the mid-2000s. Ad copy read by Mark Rippetoe. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/1ekjsu74i6I WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Mark Rippetoe reads his article about a proper warmup for strength training. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/cQgiQdBBZJ4 WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Brent Carter and Mark Rippetoe discuss great YouTube lifting videos, getting tired of training, and music during training sessions. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/7OVwqSp1CTU WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Brent J Carter and Mark Rippetoe answer questions from our fans on the internet. Rip gives his thoughts on wet aged beef, The Avengers franchise, and how strong an SSC should be. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/Q37I_aFOkyk WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Brent Carter joins Mark Rippetoe in this series of Ask Rip videos. In this episode, they discuss Texas barbecue and jobs. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/9si8SwEXUUU WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Mark Rippetoe reads "The Truth About the Starting Strength Method" in which he details how the Starting Strength Method has been engineered – tested, refined, and adjusted – to produce to produce the most effective and efficient strength program. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/Z3JdH_hdi10 WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Dr. Jonathon Sullivan, Starting Strength Coach and author of The Barbell Prescription, explains why strength training with barbells is optimal for people over 40. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/aosrGEZ7U3E WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

Mark Rippetoe reads his in-depth article on how strength and conditioning coaching is currently practiced. ------------------­--------- Watch Podcast on YouTube: https://youtu.be/n1lXnH4EYiw WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------