Senior Rehab Project - Physical Therapy | Rehabilitation | Geriatrics

How to fight the #1 killer of older adults Join @jmusgravept today on the Daily Show as he discusses a recently published research study comparing the effects of aerobic training versus strength training on hypertension in healthy older adults. Jeff highlights the importance of strength training in long-term wellness programs for older adults, particularly in managing hypertension. Differential Effects of the Type of Physical Exercise on Blood Pressure in Independent Older Adults DOI: 10.1177/19417381241303706 STRENGTHOLD Program: : doi: 10.3390/ijerph18063253 High-intensity interval training in cardiac rehabilitation: a multi-centre randomized controlled trial doi: DOI: 10.1093/eurjpc/zwad039 Effects of High-Intensity Interval Training on Muscle Strength for the Prevention and Treatment of Sarcopenia in Older Adults: A Systematic Review of the Literature. doi: 10.3390/jcm13051299 *If you want more helpful content to better serve older adults, sign up for our MMOA Digest = Free Bi-Weekly Email packed wi

The Healthspan-Lifespan Gap! It's growing and we need to step up and work to shrink it. Working toward longer healthspans (Health-adjusted life expectancy, the number of years people can expect to live free of disability)...That live long, die fast model. Dr. Samantha Chamberalin reads through point 2. of the 5 Forces Disrupting/Transforming Healthcare Today out of the The Meeting the Growning Demand for Age-Friendly Care; Health Care at the Crossroads Study from the John A Hartford Foundation, Age Wave, and the Harris Poll.  Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

The Missing Piece in Your POC - Psychosocial Factors You performed an amazing evaluation, established a beautiful plan of care, and then weeks later you feel like you’re spinning your tires in the mud. Why? What can you do differently?

Join @dustinjones.dpt as he discusses one of the most neglected aspects of an evaluation that can influence your effectiveness - psychosocial variables. ------ Want more helpful resources? Check out https://mmoa.online

Join @macybolt as she unpacks a patient case where RPE was integral in saving a patient's life. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Heart Attacks: What NOT To Do Winter brings an elevated risk of myocardial infarction for many. What are the implications for us as rehab and fitness providers? Join @dustinjones.dpt as he discusses what to do AND what NOT to do if you’re working with someone that’s had a recent MI.
   If you’re looking for more info, MMOA Level 2 (Online) has an entire unit on cardiopulmonary considerations where we discuss cardiac rehab principles that can be applied across settings - https://ptonice.com

Look at your patient’s feet! Listen in as @trisaleehutch shares the value of looking at your patient’s feet to support a comprehensive evaluation of their functional abilities. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

@jmusgravept discusses the relationship between mild cognitive impairment (MCI) and falls in older adults. He explores a study titled "Perturbation-Based Dual-Task Assessment in Older Adults with Mild Cognitive Impairment," highlighting how cognitive decline affects dual-tasking abilities and balance performance. Jeff emphasizes the concept of cognitive reserve, comparing it to physical reserve, and explains how cognitive load during tasks such as walking and conversing can increase fall risk. Jeff aims to shed light on the critical impact of cognitive function on the safety and mobility of older adults. DOI: https://doi.org/10.3389/fresc.2024.1384582 Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Join Kay Mayordomo, PT, DPT (@kaym23) as she discusses whether following ACSM exercise recommendations are enough to positively affect osteoporosis.   Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

If we know that exercising has such potent and in many times IMMEDIATE effects on mood, then the question becomes, why aren’t ALL of us doing it with no issues? Some of our older adults (and clients of all ages) think of EXERCISE like a cuss word. Yuck. They HATE it. They have a visceral reaction to it. This is known as the AFFECTIVE response of exercise. The “suck” in the middle of a hard workout hits us all differently and even KNOWING that you get to the other side. The suck can make people disengage. So how do we tackle it? Dr. Christina Prevett breaks this down.

Who’s at your patients table?   This week @sbship8_dpt discusses what resources we should seek out and have in our back pocket for our clients to help promote holistic health in the new year! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

Happy new year everybody! As we start the new year, many people are reflecting on what they hope to achieve in the coming months. In today’s episode, Cristina does a reflective exercise where she asks you all to rate yourselves as old people in training. She encourages you to rate your health behaviours that are going to set you up for the active ageing life that you wish to live . If you were hoping to get into our online cohorts, level one starts January 12 and level two starts January 8. We hope to see you there!

 Join Ellen Csepe to discuss how GLP1 medications impact fracture risk! Spoiler alert

Intentional Underdosage: When & How

Constipation can be miserable. It’s painful and uncomfortable As geriatric clinicians, we have so much treatment options we can leverage to help our clients out. Open up the conversation about constipation, and then try out some of these ideas Dr. Christina Prevett goes through in today’s episode.

In this episode of the MMOA podcast, Dustin Jones interviews Mike Studer, a prominent figure in physical therapy, discussing his extensive career and the motivation behind his book, 'The Brain That Chooses Itself.' The conversation explores the importance of choice in health interventions, the role of autonomy in patient care, and the value of discomfort in therapy. Studer emphasizes the need for clinicians to create moments of unexpected success for their patients and the significance of identity in health choices. The episode concludes with resources for clinicians to enhance their practice and patient engagement. Chapters 00:00 Introduction to Mike Studer and His Impact 02:55 The Motivation Behind 'The Brain That Chooses Itself' 06:03 Structuring Choice in Health Interventions 09:01 The Role of Autonomy in Patient Care 11:52 Conversations on Health Span and Patient Engagement 15:03 The Value of Discomfort in Therapy 17:49 Creating Moments of Unexpected Success 21:01 The Power of Near Misses in Therapy 23:

Join @macybolt as she JUMPS into 5 tips for successfully introducing jumping and impact to older adults!

Join @jmusgravept as he reviews an observational study completed in the acute setting looking at the impact of the ability or inability to walk on health outcomes & effect of progressive resistance training on non-ambulatory acute care patients. “The impact of mobility limitations on geriatric rehabilitation outcomes: Positive effects of resistance exercise training (RESORT)” published 9/5/24. Link To Article: https://doi.org/10.1002/jcsm.13557 Link to FAC : https://www.sralab.org/rehabilitation-measures/functional-ambulation-category *If you want more helpful content to better serve older adults, sign up for our MMOA Digest = Free Bi-Weekly Email packed with helpful links, posts, & research relevant to your work. Link In Bio or PTonICE.com **Looking for CEU’s & courses that will change your practice? Check out our MMOA Course Offerings (Online & Live) Link In Bio or PTonICE.com #physicaltherapy #geript #homehealthpt #pt #dpt #dptstudent #physiotherapy #physicaltherapist #physiotherapis

Join Kay Mayordomo, PT, DPT (@kaym23) as she discusses the role that travel/tourism can play in healthy aging!   Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!

What king of gifts could you get an #oldNOTweak clinician? OR recommend to a patient? Join @dustinjones.dpt as he shares some of his favorite recommendations that pack the most bang for the buck. You can also get more gift ideas buy getting our free Ultimate #Geri Equipment eBook - https://institute-of-clinical-excellence.kit.com/b1fb71dde3