Max Health And Fitness Recordings

The world is getting sicker, fatter, more depressed, and diseased-WHY? What can we do to prevent or cure? If we could, would we?

People… Are the people in your life adding value or screwing you around? How to choose who to invest more time with and who to get out of your life

Unhappy-Depressed? Prevention or Drugs? What does “Unhappy” or depression mean to you and can they be sorted without drugs? YES/NO/WHY?

Eating Disorders…When Food is Screwing with your Head…Can we prevent them? YES/NO/WHY?

Your hormones/emotions…Are you in control or are they controlling you? Are you happy, healthy, lean and loving life OR are your hormones creating an unhappy, overweight, grumpy you?

Why do we get old, fat, and weak? Can we stay young, lean, and strong? if yes, HOW?

Stress…Does it make us fat and sick? If yes, how, why and how can we de-stress best?

Bored or Lonely…How to never be either!!

If we can be fit, strong, healthy, lean, and energetic AND we could do it FAST, safely, and get results in a short time, would we do it or still make excuses for being unfit, fat, and tired?

Problems and Challenges…How to prevent them and/or find solutions? OR do we find an excuse to give up or just fix the symptom? Do you need to be a solution finder?

Your Goals…CAN’T or CAN – do we get to choose? If I choose “Can’t” there is no way I can!! If I choose to say ”How Can I” is it possible my own brain, and the people who want me to achieve, will help

Problems…Easier to prevent or fix? Why do most people wait until a problem is urgent to fix instead of preventing it from happening in the first place? Do you need to be a preventer - if yes- HOW?

ADVICE…How do you know ours will add value? Is there a foolproof plan for giving the best advice? If Yes-what is it?

Self-Motivated OR Need to be “PUMPED UP” If we need to be pumped up, what if the “Pumper” does not show up? Do you need to be self-motivated so you can LIVE the example for the people who think they can’t be?

What are unsafe, waste of time exercises, and WHY? How do we work out how to get the best results for ourselves, just in case the “experts” are wrong?

Can we eat “Bad foods” and still be healthy, fit, strong, energetic and lean? YES/NO/WHY?

Your own business so you can be in control of your hours, income, holidays, and who you choose to work with? Millions of people have their own business, if you want one, CAN you? OR do you believe the people who say you “CAN’T”?

Old people who stay young…Young people, who seem old - WHY? Can we look, feel, and be YOUNG regardless of how old we are? YES/NO/WHY?

YOUR Reputation…Boring OR Interesting and Fun - do you care? If we are boring can we choose to interesting and fun? YES/NO? WHY? If yes, HOW?

Our Poo and Pee, and all the systems and muscles used to clean us out- what do they say about our health? All the muscles and systems involved - could they work best when we are our fittest and strongest?