Max Health And Fitness Recordings

Short workouts, fast results, safe and effective exercise…Sounds too good to be true…What if it was possible? Would more people exercise this way or stick with the long, slow, boring injury-risk exercise?

Negative Stuff living rent-free in your head? Is it time to be the landlord that evicts the negative people, stuff, and guilt?

Would we exercise/get healthy if we got paid? Having kids, preventing disease and depression, improving self-esteem, looking good, having a stack of energy a fast metabolism and a healthy body and brain do not seem to inspire people to exercise? So what if there was a tax incentive or a cash payout for exercising/being healthy- would more people do it if they got paid to do it?

Whiner or Solution Finder? What are the consequences, personal and professional if we have a reputation as a whiner/ problem creator VERSUS an optimistic positive, solution finder?

Why do we hate salespeople or making sales? What if a lack of sales skills could screw up EVERY area of our life? Could ‘Selling” be simple and guarantee our success? If YES- HOW?

Who Impresses You and Why? Is it possible we overestimate other people and underestimate ourselves? Could we be the person who can respect ourselves for our own discipline, commitment, success and results?

Why are some people conned so easily? Why does it seem easier to con/fool people than for them to admit they have been fooled? Can we avoid the fools and avoid being fooled? If yes- HOW?

How to deal with Bad Losers and Ugly Winners AND How not to be one...

Being Weak- mentally and/or physically…What are the consequences? If you are strong mentally and physically how is life better?

Your Dream Job…How to get it, why you might not? Why would you employ someone and why would someone employ you? Could it be a HUGE risk for everyone involved?

Should we forgive and forget if we get screwed over? YES/NO/WHY

What motivates YOU and WHY? Are you self-motivated? YES/NO/WHY?

Parenting/Leadership…Should We? Can We? Do we hold ourselves accountable to the responsibility?

Exercise…Does yours work for you OR hurt you? RESULTS- the ones you want, are you getting them from your exercise program? If not- why not?

Obesity-Disease-Depression…Why have they become "Normal"’? Could we prevent and cure them all without drugs/pharmaceutical intervention? YES/NO/WHY?

Being “Needy”…Could screw up your success? What are the consequences if you are “needy” OR if you NEED people or things to make you happy or successful?

Addictions…How to prevent them or deal with the bad ones? Why do we get addicted to anything - negative or positive, and can we exchange a bad addiction for a good one?

Bullied, a Bully, OR a Bystander? WHY do people do any of these and HOW to deal with them?

Do you need to exercise with someone else? What if they don't show up? Do we use other people's excuses not to train as an excuse for us not to train?

Could too much of anything screw us up? What is “Enough” for YOU? How much is too much before it screws us up?