Max Health And Fitness Recordings

… PROTEIN…Can it Make me FAT? Does it give me Energy? How much do I need? What is the best kind of protein?

Scared of Failing? How to Stop? Is there a foolproof plan to prevent failure? If YES - How?

What if weight loss means you are getting fatter, slower, and weaker? How to know if you are losing fat, getting leaner, and getting healthy if you are not losing weight?

Boring Communication…How to avoid it? Receiving it and giving it…

What to do if you keep making excuses not to exercise on any day, and specifically on the days that most folks don’t exercise?

Could Every Day be better than your best Santa Day? YES/NO/Why? If YES- what do we need to do to live life to the 100% MAX effort, energy, and happy – EVERY day?

Satisfied with your life…What to do if you are not? Is it possible to be happy, satisfied with your life and love being alive every day? YES/NO/ WHY? If Yes, HOW?

The Truth…What to do when people disagree with yours?

People who say they are the BEST…Could it be the reason they are not? If you want or need to be a champion, a winner, or a success, how to keep getting BETTER, not thinking you are the best?

How to say “NO”… Guilt Free? “No” is a full sentence and you do not have to explain why you say it – HOW? How to stop accepting, going and doing stuff that wastes YOUR time, to please other people?

Could being healthy, fit, strong, and lean, be simple, easy, fast, and for your lifetime AND without pills, powders, strict dieting, and exercise? YES/NO/WHY?

Fat and Unhappy OR Healthy and Successful…Can YOU choose?

Self-Belief…How to get and keep it? Do we believe we CAN and then go do? OR Do we Do It and then know we can?

Do Your Clothes Make You Look Fat? How to look and feel 100% confident – in and out of your clothes?

Are you getting Old and Slow Or Older and FASTER? Do we have to get fat, sick, slow and lazy as we get older OR…Can we choose to stay young, lean, fit, strong, healthy and energetic? If we can age with passion, performance and power - HOW?

Blame the Past or Get Wiser because of it? Can we choose and if yes, what are we doing EVERY day to get fitter, stronger, healthier, tougher, wiser and better?

PRESSURE, Stress, Challenges…How to handle them? How to grow and get tougher and stronger because of them? If you cannot be a person who fails, gives up, or cracks under pressure, how to make sure you don’t?

Why do people tell us what, how and why they eat? What if we eat what we love, stop eating what we don’t like and eat for pleasure and performance AND stop talking about it?

Why don’t people…"Mind Their Own Business?" How to avoid the judgment of others and how to have a non-judgemental reputation?

Conversations…How to avoid the boring ones? How to be the person that people LOVE to chat with? How to make all your conversations add value to all the people you communicate with...