Wrestling Mindset

Kyle Snyder made the finals of the world championships this morning, setting up a highly anticipated rematch of last year's final against the Russian, Abdulrashid Sadulaev. On this week's Mental Monday Coach Tom Ryan talks about how to properly prepare for such a high stakes match where everything is on the line.https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

You are already more mentally tough than you think. Everyone has been through hard life events. Build a case for yourself on why you are the most mentally tough person. Make a list of things you been through. Times when you were down and got back up stronger! https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

Coach Tervel Dlagnev  is with us this week to talk about creating an internal culture within your mind to help guide you when times get tough.Check out our courses at the link below:https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

Even at the top level athletes have fear of getting tired. Athletes get nervous and worried about getting tired while competing. gene discusses ways to over come that fear. courses: https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

Coach J Jaggers talks about how he coaches his athletes to maintain a neutral headspace. See acast.com/privacy for privacy and opt-out information.

Are you doing something that is holding you back? You have to be your best friend and your hardest critic! We are more likely to lie to ourselves. To fix this we have an accountability buddy. A person who is willing to be honest with you and call you out on you mishaps.Check out our courses on this link: https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

Tervel Dlagnev on the difference between belief and faith and how they can help take you to the next level on the mat.NEW Courses- https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

Gene explains the importance of knowing who you are! Know what you believe in and know your boundaries of behaviors. This is a very important lesson in not just wrestling but in life!NEW Courses- https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

Kyle Snyder is one of the most mentally tough athletes on the planet and in today's Mental Monday presented by Wrestling Mindset, he talks about how he gets himself in the right mental state before taking the mat.Get New Courses Now- https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset CEO Gene Zannetti explains one of the toughest challenges he ever did! The 30 day mental toughness challenge!Buy the new courses here: https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

You should always have constant reminders of your goals. Writing your goal down is one way however, their are many other ways to constantly remind you of what you want to achieve. See acast.com/privacy for privacy and opt-out information.

Ring in the new year with some quality wisdom from Coach Tom Ryan! See acast.com/privacy for privacy and opt-out information.

Most successful people are good at taking responsibility for their actions. Sometimes you need to set rewards and punishments for your actions. Listen here to find out how. See acast.com/privacy for privacy and opt-out information.

There are two different types of goal we can have. We have outcome goals and process goals. Coach Z explains the difference on this episode.  See acast.com/privacy for privacy and opt-out information.

We’ve all been on nutritional diets. Now it’s time you go on a diet for your mind. It takes between 21-28 days to form a habit. It’s going to be difficult. It’s going to be painful. You are going to fall. But if you keep getting back up, I guarantee these 30 days will change your life! Become a radical optimist, purify your thinking, and untangle your mind! See acast.com/privacy for privacy and opt-out information.

This is a Sample of our Brand New Ebook: Developing the Predator Mindset on the Mat.In wrestling, you’re either a Prey or Predator. Champions are predators. Learn the 3 things to focus on and the 3 things to avoid focusing on. There are many examples and stories of some of your favorite wrestlers and athletes of all time. Every serious wrestler needs to read this book!https://www.wrestlingmindset.com/store.html See acast.com/privacy for privacy and opt-out information.

Developing short term goal is very crucial. Coach Gene explains SMART, Specific Measurable Attainable Realistic Timeline, as you start to develop your short term goal.  See acast.com/privacy for privacy and opt-out information.

Coach Dlagnav talks fighting the fears and doubts you get before competition. There is a difference between a desire to win and a desire to wrestle. Coach Dlagnav talks about the difference here on this episode! See acast.com/privacy for privacy and opt-out information.

Coach Z talks about the importance of developing you long term goal, your purpose, and bucket lists. Goal setting is important however, making sure you have a purpose is even more important. See acast.com/privacy for privacy and opt-out information.

Mindset Mike of Wrestling Mindset sits down with 2018 World Champion, 2016 Olympic Bronze Medalist and 3x NCAA champion,J’den Cox for part two of the two part series. See acast.com/privacy for privacy and opt-out information.