Sinopsis
The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply in her own life. The journey to self confidence starts with a single step, are you ready to take that first step?
Episodios
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118: Self Confidence is a Choice With Marie Grace Berg
08/02/2016 Duración: 15minMarie Grace Berg honed her podcasting skills after interviewing more than 500 women entrepreneurs in her daily podcast, Today’s Leading Women. Now she helps purpose-driven entrepreneurs grow their business and expand their influence through podcasts. Her clients rave about how adding a podcast in their mix has skyrocketed their lists, connections, influence, and bottomline. Marie never used to be this confident until she realized that self confidence is a choice. Find out in this episode what Marie did to gain confidence and how you can apply it in your own life. Check out thetaoofselfconfidence.com for show notes of Marie's episode, Marie's website, resources, gifts and so much more.
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117: Everyday is an Adventure With Erica Udeanu
05/02/2016 Duración: 10minErica Udeanu lives a life of true freedom where she can be her authentic self, live the life that she has designed and not have to conform the expectation of others. To her everyday is an adventure. Back then, Erica never realized that she could live life this way since she thought that life happens to her and she accepted it. Find out what changed Erica from living a mundane life to living a life of total freedom and adventure. Check out thetaoofselfconfidence.com for show notes of Erica's episode, Erica's website, resources, gifts and so much more.
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116: Shut the World Out With Alina Uchida
04/02/2016 Duración: 14minAlina Uchida is a Clinical Western Herbalist & Aromatherapist with a passion for natural medicine, wellness education and entrepreneurship. She also enjoys sharing and empowering people with the knowledge of natural self-care and preventative health care. Back then it was quite a journey for Alina to find her own path of happiness since she was always following what everyone else was doing. She has to make drastic changes to be in the position that she is today. Find out on this episode how shutting out the world helped Alina in her life and yours. Check out thetaoofselfconfidence.com for show notes of Alinas episode, Alina's website, resources, gifts and so much more.
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115: Change Your Environment With Roxy Morris
03/02/2016 Duración: 12minRoxy Morris is a successful entrepreneur who also help mom find balance in their business and home life. She is dedicated to helping moms succeed at owning their dream business through empowerment and self-worth. It's hard to believe that Roxy went to sever depression back then feeling sad and having severe anxiety. Find out on this episode what Roxy did to change from being depressed to finding hew power within. Check out thetaoofselfconfidence.com for show notes of Roxy's episode, Roxy's website, resources, gifts and so much more.
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114: Be True to Yourself With Petra Leong
02/02/2016 Duración: 10minPetra Leong is a successful artist with her paintings being sold from all over the world. Painting has always been what she wanted to do. Growing up in a typical Asian family, Petra didn't get the support from her parents when she decided to become an artist. Petra knew that she wanted to be artist regardless of what her parents or her peers thought. She always wanted to be true to herself and her dreams. In this episode, you will find out what Petra did to gain the confidence to become an artist and be true to herself no matter what the circumstances are. Check out thetaoofselfconfidence.com for show notes of Petra's episode, Petra's website, resources, gifts and so much more.
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113: How to Break Out of the Box With Irina Yerokhova
01/02/2016 Duración: 24minIrina Yerokhova is living the life she has aways dreamed of. One where she is not trapped inside a box and not have to live up to anyone's expectations. But back then, Irina never thought she could the life she has now until one day she asked herself this one question that ultimately made her realize that she can live the life she wants and took the necessary action to get where she is today. Check out thetaoofselfconfidence.com for show notes of Irina's episode, Irina's website, resources, gifts and so much more.
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112: Live Life For Yourself With Wan Pin Goh
29/01/2016 Duración: 16minWan Pin Goh, also known as Ping, is a mommy-preneur with a huge vision to help 1,000,000 orphans have a better life. It's what she has always wanted to do. Back then, Ping just followed what everyone told her. She was doing things to please her peers and family instead of herself. Find out what Ping did to start living life for herself and how you can do the same for your life. Check out thetaoofselfconfidence.com for show notes of Ping's episode, Ping's website, resources, gifts and so much more.
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111: The Total Female Package With Novalena Betancourt
28/01/2016 Duración: 14minNovalena is the author of “The Total Female Package” and is featured in the new Napoleon Hill Foundation’s book, “Think and Grow Rich for Women.” She was also featured on Forbes.com with Sharon Lechter and was a featured speaker at the 2014 California Women’s Conference. She is known as A Slight Edge Ambassador and is featured in Jeff Olson’s new edition of The Slight Edge. Find out in this episode what it means to have the Total Female Package and how it can help you attract the things you want in your life. Novalena will share what propelled her to help women from all walks of life see the Total Female Package in themselves. Check out thetaoofselfconfidence.com for show notes of Novalena's episode, Novalena's website, resources, gifts and so much more.
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110: Connect to Your High Self With Sherina Mayani
27/01/2016 Duración: 10minSherina Mayani is a Life and Business Coach who guides women to clear their blocks, upgrade their mindset, make money and get clients so they can create and build the Coaching Business of their Dreams. It's hard to imagine that Sherina was once so afraid to talk to people that nothing in her life was happening. Instead she was stuck and frustrated with her situation at the time. In this episode, you can find out what Sherina did to live a life being her authentic self. Check out thetaoofselfconfidence.com for show notes of Sherina's episode, Sherina's website, resources, gifts and so much more.
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109: Choose to be Happy With Cindy Bloom
26/01/2016 Duración: 13minCindy Bloom is a successful social media trainer and coach who lives a life of pure happiness no matter what her circumstances are. Back then, Cindy used to be a negative person which made her lonely and have the attitude of lack. She had no clue what her real purpose was because of it. Find out how Cindy was able to always choose happiness regardless of the circumstances she is in. Check out thetaoofselfconfidence.com for show notes of Cindy's episode, Cindy's website, resources, gifts and so much more.
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108: The Power of Belief With Audrey Tan
25/01/2016 Duración: 10minAudrey Tan is a dream architect and co-founder of Why Moolah, a business that she is passionate about educating people to be for mindful of money to create a better world. At first, Audrey didn't have the belief that her idea can actually come into fruition. She wasn't too confident that she can pull of such a cause to make the world a better place. Find out what finally made Audrey realize her true abilities to run a successful business today and helping others in the process. Check out thetaoofselfconfidence.com for show notes of Audrey's episode, Audrey's website, resources, gifts and so much more.
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107: Follow Your Heart With Amy Starr Allen
22/01/2016 Duración: 20minAmy Starr Allen is a successful Online Marketer and Blogger who has been living the life she has always wanted. Back then, Amy never thought she could ever have the life she wanted because she was always creating a back up plan in case if things didn't fall into place. Find out what happens when Amy decides to go on a trip to New Zealand and how it has changed her life for the better. Check out thetaoofselfconfidence.com for show notes of Amy's episode, Amy's website, resources, gifts and so much more.
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106: Don't Think, Just Be With Coco Mercy Chu
21/01/2016 Duración: 15minCoco Mercy Chu is a successful fashion designer with her bohemian style company called KALAIA Label. She explores her imagination through travelling and living across continents and encapsulates the nuances of different art forms and cultures into her unique interpretation of bohemianism. Coco wasn't always this creative and free. In fact, she was the total opposite. She would over think everything she would do because she was too afraid of what others might think of her. Find out what got Coco to stop over thinking and just be the person that she is today. Check out thetaoofselfconfidence.com for show notes of Coco's episode, Coco's website, resources, gifts and so much more.
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105: Financial Self-Confidence With Hilary Hendershott
20/01/2016 Duración: 18minHilary is a financial coach, money mindset expert, and experienced wealth manager. She has worked for nearly 15 years with people who want to preserve their wealth, make it grow, and eliminate financial stress once and for all. She’s a TEDx speaker, and she’s regularly featured in Forbes, BBC On-line, Investopedia, NPR's Marketplace and Women 2.0. She has been interviewed multiple times by the Wall Street Journal. Her articles are syndicated nationally and she’s a columnist in DailyWorth’s Connect platform for financial experts. Can you believe at one point in Hilary's life she didn't have enough money to put gas in her car? Yes its true and in this episode, you will learn how Hilary went from being in major debt to living the life she has now by having financial self confidence. Check out thetaoofselfconfidence.com for show notes of Hilary's episode, Hilary's website, resources, gifts and so much more.
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104: Eat Train Love With Cheryl Lin
19/01/2016 Duración: 12minCheryl has been in the fitness and dance industry since 1998. She has worked and taught in fitness chains such as Les Mills New Zealand, Fitness First and Clark Hatch International, as well as boutique gyms such as SWEAT. She has also danced for the Waikato Rugby Union, Suzuki New Zealand, Fusion Dance Company, and the Waikato University's Unity Dance Collective. There was a time in Cheryl's life where she would do what she was told instead of going after her passion. Finding a man to provide for her instead providing for herself. Because she followed what she was told to do, it led her to becoming a victim of abuse. Find out what Cheryl did to get out of it and how you can apply it in your own life. Check out thetaoofselfconfidence.com for show notes of Cheryl's episode, Cheryl's website, resources, gifts and so much more.
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103: Do Something Today With Linda Kapani
18/01/2016 Duración: 09minLinda Kapani is an online entrepreneur teaching people in Papua New Guinea how to create a profitable online business. Before, Linda would never take any action in her life. She was always putting things off and just live life like everyone else. She also had a negative outlook on life. What made Linda change and become the power house that she is today? Find out by tuning in to her story. Check out thetaoofselfconfidence.com for show notes of Linda's episode, Linda's website, resources, gifts and so much more.
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102: You Have Control Over Your Life With Tracy Pang
15/01/2016 Duración: 13minTracy is an online entrepreneur and plans to be a motivational speaker to inspire others through her life story. She has been through some tough times in her life for sure. Being a victim of physical abuse by her father, its rare for an Asian woman to even report this kind of situation to the police. As an Asian woman, we have been told all our life to always obey our parents and respect our elders. Abuse is common in Asian countries but rarely talked about and Tracy had the courage to get out of her situation to be able to live the life she has today. She decided to take control over her life and you can do the same when you listen to this episode. Check out thetaoofselfconfidence.com for show notes of Tracy's episode, Tracy's website, resources, gifts and so much more.
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101: Start Some Shift With Lara McCulloch
14/01/2016 Duración: 21minLara McCulloch is a renowned, results-driven marketing expert with over 20 years as a Brand Consultant for multinationals like Cadbury-Adams, Unilever and Shell, Lara now brings ‘Big Brand Thinking’ to small business. She has also created her own movement known as the anti-hustle movement. Lara wasn't always this confident. In fact, she was too afraid to try anything outside her comfort zone which led her a boring and safe life. Lara knew boring and safe was not the life she wanted to live. Find out what Lara did to overcome her fears and be able to live the life she has created for herself. Check out thetaoofselfconfidence.com for show notes of Lara's episode, Lara's website, resources, gifts and so much more.
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100: Anything is Possible With Asha Ramakrishna
13/01/2016 Duración: 17minAsha Ramakrishna is a Spiritual and Business Mentor who works with soulful and smart Entrepreneurs who want to have personal fulfillment, balance & luscious profits. It's hard to believe that back then, Asha was too afraid to say anything because she was afraid to be seen. Find out how Asha has been able to break out of her cycle and is able to attract the life that she has now and how you can apply it today. Check out thetaoofselfconfidence.com for show notes of Asha's episode, Asha's website, resources, gifts and so much more.
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99: You Were Born Into Greatness With Shalonda Gordon
12/01/2016 Duración: 17minShalonda Gordon is known as the Online Marketing Angel, teaching others how to build a successful business on the Internet while having a life. Back then, Shalonda was too afraid to speak her voice especially when she moved to the United States. Because she was never exposed to discrimination due to the color of her skin, it was a shock for her. Not being able to speak her voice destroyed her self confidence and led her to a path of self destruction. Find out in this episode what made Shalonda realize that she was born into greatness and how you can apply it in your own life. Check out thetaoofselfconfidence.com for show notes of Shalonda's episode, Shalonda's website, resources, gifts and so much more.