The Tao Of Self Confidence With Sheena Yap Chan

Natasha Koo is the Tribe Leader of the Feminine Space. She hosts and leads the most loving, supportive and nurturing online community for women because she believes it is time that we start living for ourselves. Natasha empowers women to be comfortable living their authentic self, ignite their natural power and lift both their dreams and other sisters up. As an ex-people pleaser, perfectionist and conflict-avoider, Natasha learned that unless she starts taking responsibility for herself, her life and powers, her dreams would never come true. Find out in this episode how Natasha made the decision to end her own suffering and start living her truth. Check out thetaoofselfconfidence.com for show notes of Natasha's episode, Natasha's website, resources, gifts and so much more.

Christina is the Founder and Lead Writer of Kaleidoscope Content. She is passionate about personal growth and continual learning. She has over a decade of writing experience and maintains her knowledge of book and content marketing practices through ongoing education. In addition to writing, Christina comes from a design background, both in architecture and graphics. She has an intuitive sense of composition, scale and color. Christina didn't grow up in an environment where she was able to learn self confidence. It was when she gave birth to her son, she knew in her heart there had to be a better way of living her life on her terms. In this episode, Christina will share her story. Check out thetaoofselfconfidence.com for show notes of Christina's episode, Christina's website, resources, gifts and so much more.

Lily Ling is a makeup artist and hair stylist does makeup and hair styling for life’s milestones such as weddings, graduations and other special events. Lily also does commercial and film makeup and hair. Whichever occasion you need to look your very best, Lily Does Makeup and Hair for it. Lily always wanted to do makeup but used to be scared of taking any risks which ended in missed opportunities for her. When she realized to stay true to her heart, that is when she was able to manifest the life that she has today. Lily will share her story in today's episode. Check out thetaoofselfconfidence.com for show notes of Lily's episode, Lily's website, resources, gifts and so much more.

Lynn Chen is an actor, blogger and body image activist. You might have seen her guest star in hit shows such as Fear The Walking Dead, Silicon Valley, NCIS and even played the villain "Goh Xiulan" in Activision's Call of Duty: Black Ops III Video Game. She also has a successful podcast that she co-hosts called Thick Dumpling Skin. Lynn went through some dark times in her life such as having an eating disorder. A question that her counselor asked her changed the way she saw life forever. She realizes that life doesn't have to always be so black and white, life can be in the grey. Tune in to today's episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Lynn's episode, Lynn's website, resources, gifts and so much more.

Tiffany Chan is an explorer with a creative entrepreneurial spirit and a background in marketing and events, particularly in the travel industry. She is the co-founder of a community based social enterprise called Doze City. She has her newest social venture which is called Project Pangaia, a global initiative to connect people and showcase local artisans from communities around the world. Tiffany used to live life proving to others what she was capable of not realizing she was still trying to please people. Instead she made decisions that benefit her regardless of what others may think. Find out how a backpacking trip to Asia helped her realized her true self. Check out thetaoofselfconfidence.com for show notes of Tiffany's episode, Tiffany's website, resources, gifts and so much more.

Christine Minji Chang is an actor and Executive Director of Kollaboration where the mission is to build bridges, out-create negative stereotypes, and promote diversity. Kollaboration is a global platform to discover, empower and connect the next generation of artists and leaders to mainstream media prominence and change culture. Christine was not such a confident person back then. She was fear driven and was on a path of self destruction. In her episode, she will share what she went through and how forgiving herself is what help her become the person she is today. Check out thetaoofselfconfidence.com for show notes of Christine's episode, Christine's website, resources, gifts and so much more.

Wailin Wong is the host of The Distance Podcast which is a podcast by Basecamp about longevity in business, featuring the stories of businesses that have endured for at least 25 years and the people who got them there. Wailin has discovered self confidence in many stages of her life but an interview with the Chicago Tribune was what helped her gain her confidence. You can find out how she did it in today's episode. Check out thetaoofselfconfidence.com for show notes of Wailin's episode, Wailin's website, resources, gifts and so much more.

Jackie Tang is is known as Australia’s High Priestess of Malaysian Cuisine. She’s an ex-restaurateur, cook and sole parent to Noah, her nearly 4yr old Down Syndrome son. Jackie has a large social media footprint and is the #2 most influential Australian chef on social media based on Klout. In between raising her toddler son, Jackie sells Malaysian food at a weekly market stall, presents food segments on Australian and Asian television, and livestreams her cooking to her 1.9 million followers. Jackie was told never to share anything outside her celebrity status since it might damage her brand but when she realized that she can use her status and platform for more important issues, that is when she gained more confidence to take a stand and fight for what she believes in. Tune in to Jackie's episode as she shares her story. Check out thetaoofselfconfidence.com for show notes of Jackie's episode, Jackie's website, resources, gifts and so much more.

Marian Bacol-Uba is a multi-faceted individual who loves to connect people and businesses and give value to both. She strives to empower people, especially millennial women, to be entrepreneurial and live a purposeful life. For Marian to empower others to live life on their terms, she had to be the change she wished to see in the world by venturing out on her own instead of doing what supposedly was the right thing to do. Her love for blogging helped her launched her confidence to be the person that she is today. Listen to her episode to be inspired to take action. Check out thetaoofselfconfidence.com for show notes of Marian's episode, Marian's website, resources, gifts and so much more.

Christina Canters is a speaker, blogger, podcast host and skills consultant and coach. She found The C Method, where she helps people communicate with confidence and clarity so that they can get what they want in business and in life. For Christina to create a successful business she has today, she had to learn to gradually create her own confidence especially when it came to content creation that helped her the most. Listen to Christina's episode as she shares tips to help you create your own inner confidence. Check out thetaoofselfconfidence.com for show notes of Christina's episode, Christina's website, resources, gifts and so much more.

Kang Vang has over a decade of direct sales experience and co-founded a Wing Chun Kung Fu Academy. Her experiences have prepared her to create AshoriCo to work with women around the world who are ready to change their mindset, committed to design the life they love and create the freedom they desire. For Kang to create the confidence she wanted to be an entrepreneur, she knew that it was her responsibility to go out there and get it. Nobody else was going to do it for her. Listen to her episode as she shares what she has done to create the success she has today. Check out thetaoofselfconfidence.com for show notes of Kang's episode, Kang's website, resources, gifts and so much more.

Ebonie Allard is a certified Coach, a Misfit turned Maven, an Author and an Adventurer who dedicates her days to inspiring and enabling misfit freelancers, business owners and entrepreneurs to feel less ARGH!! and more AHHH!! For Ebonie to help others, she had to work on her own self confidence first. She knew that it was upto her to do the work and that nobody was going to do it for her. Listen to her episode as she shares her story on how she is able to overcome her self confidence issues and help others do that same. Check out thetaoofselfconfidence.com for show notes of Ebonie's episode, Ebonie's website, resources, gifts and so much more.

Rowena Booth is a Culinary Nutritionist who focuses on Nutritional Cleansing. She is the founder of Beauty Cleanse Solution and an author of the 7 Day Beauty Cleanse Plan e-book, which she just recently launched. She created Beauty Cleanse Solution to help, support and empower women improve their health, love themselves and care for their body with regular cleansing, nourish it with whole foods. For Rowena to go after her passion, she knew that she would have to step out of her comfort zone. Find out the steps that Rowena took to step out of her comfort zone to live the life of her design today. Check out thetaoofselfconfidence.com for show notes of Rowena's episode, Rowena's website, resources, gifts and so much more.

Suzie Marschhausen is the co-founder of Mike & Suzie Health and Fitness and podcast co-host of The Mike & Suzie Show where she and her husband help ambitious ladies get healthy, get fit, and get confident by breaking through the dieting mindset that's holding women back from achieving their fullest potential. Suzie had to learn to build her own confidence if she wanted to empower other women to live life to the fullest. Find out on this episode how she is able to build her self confidence and how you can use it in your own journey. Check out thetaoofselfconfidence.com for show notes of Suzie's episode, Suzie's website, resources, gifts and so much more.

Fei Wu created Feisworld Podcast to delve into the meanings of our lives among extraordinary people you can relate to such as artists, musicians, authors, doctors and more. In 2016, Fei founded her company Feisworld Inc. to help businesses grow and showcase people’s stories and skills via digital platforms. It's hard to believe Fei was too scared to do anything at one point because of what others might think. Podcasting helped gain the confidence she had inside of her to break out and live the life she has today. Tune in to the episode to hear Fei's story. Check out thetaoofselfconfidence.com for show notes of Fei's episode, Fei's website, resources, gifts and so much more.

Mandy Ross is an international success coach, yoga instructor and TV and Media Personality who is on a mission to help others through the transformation to living the life of their dreams. Through years of working in various industries, research and education, Mandy has created a system of techniques that allows individuals to tap into their inner sunshine a.k.a. happiness resulting in a healthier, happier and more harmonious state of being. In order for Mandy to help others, she had to help herself first. She knew she had to be the change she wanted to see in the world. Through her inner work by creating Operation Soul Nourishment she is able to get out of her own funk and step into her own power. In this episode, Mandy will share her story of triumph and how you can apply it in your own journey. Check out thetaoofselfconfidence.com for show notes of Mandy's episode, Mandy's website, resources, gifts and so much more.

Jenny Li is the director of her own company called Singapore Pain Solutions, which is a one stop solution to pain management specializing in non-invasive treatments for posture problems, body pain aliments such as Slipped Disc, Scoliosis, Migraines, Neck Pain, Back Pain & Numbness Tingling symptoms. She started this business from scratch with her husband. In order for Jenny to live the life that she has now and inspire others, she had to learn how to inspire herself to take action in her own life. Find out in this episode what Jenny does to inspire herself to take action to live the life that she has today. Check out thetaoofselfconfidence.com for show notes of Jenny's episode, Jenny's website, resources, gifts and so much more.

Olivia Chiong is the author of a small business productivity book, The UnBusy Entrepreneur. Her focus is helping entrepreneurs become more productive by leveraging technology and outsourcing. She enjoys working with small business owners because she believes small is powerful. On the personal front, Olivia is the co-founder of Singapore's only same-sex parents support group Rainbow Parents SG and she talks about same-sex relationships, parenting and other life hacks on my personal blog. Olivia was living a life based on other people's standards. How she dress, where to go to school, what job to apply for and more. She realized that the more she tried to live for others, the more miserable she was. Find out how Olivia was able to stop living for others and started living for herself. Check out thetaoofselfconfidence.com for show notes of Olivia's episode, Olivia's website, resources, gifts and so much more.

Karen OM is a transformational life coach gives tips on how to access your own personal power to stop beliefs that limit you to one's that empower you. For Karen to help others she had to help herself first. She used to rely on other people for happiness especially when she was in relationships with men. As women, we are told that being single is a bad thing when it can really be a great thing to be when you learn how. Karen will explain how being wholeheartedly single has helped her confidence and how you can apply it in your own journey. Check out thetaoofselfconfidence.com for show notes of Karen's episode, Karen's website, resources, gifts and so much more.

Lisa Chu is an artist, community catalyst, and illuminator. She uses creativity and expressive arts to help us all remember our wholeness and health. She practices as a life coach, musician, sound healer, visual artist, and community cross-pollinator. Lisa used to live life by the expectation of others thinking that if she lived a certain way, that was the definition of self confidence. When she found out that she did not have to life a certain way, that there are others to live the life you desire, that is when Lisa was able to live her true authentic self. Find out how playing the wrong note has inspired Lisa to live life on her terms. Check out thetaoofselfconfidence.com for show notes of Lisa's episode, Lisa's website, resources, gifts and so much more.