Stuff I Learned Yesterday

Another student was picking on a smaller classmate in the back of the bus. I was only seven years old at the time, but someone told me what was occurring and then asked me to do something about it. So I got up and proclaimed in my strongest, and very childish voice that I would stop it. I did, but it must have been a “set-up” because the “friend” who was sitting next to me on the bus opened my metal lunchbox and threw my Christmas drawings out the window. I got off the bus crying, and my mom, who was right there waiting for me, took me home and pulled out paper and crayons so that I could recreate my Christmas masterpieces which were my present to her.   I never sat next to that so called “friend” on the bus again.  Read more...

What is your word? What is your calling? What do you strive for? A word cannot fully define us but it can help us capture our calling. Read more… The post 550- What Is Your Word appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

You may recall that I first started singing by mistake shortly after I graduated high school. I was hanging out with the youth pastor of my church one afternoon, sitting in the back seat of his car singing along quietly to the song on the stereo. I was looking out the window just minding my own business and in my own little world...or so I thought. It turned out that I was singing loud enough to be heard and by the end of the day I was the newest member of his vocal band. You can learn more about that experience by checking out episode 42 of Stuff I Learned Yesterday. Read More... The post 549- That’s Me in Spotlight appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

I tried to tell this story two years ago, but I couldn’t do it without crying. Now, I feel more confident in my abilities, but to be on the safe side, I have my Kleenex right here. But let me go back a little further into the history of this story. My story begins on October 25, 1977 when Ruth Anna Bonge was born to loving parents in Norman...wait, that was probably too far back. Let’s get to the good stuff. In January of 2003 I met Ruth at a Tae Kwon Do class taught by master instructor Ed Rugh of the Rugh Institute. I remember that when I started the class a few months before, I was a little unsure because I didn’t know anyone and I had never done anything like this before. When she showed up in class, I was just getting my bearings. Have you ever heard of friendship at first sight? If you’re comparing it to love at first sight, but with friends, then you get the idea. I knew that Ruth and I would be friends the instant we met, and thus the “Hi Ruth it’s Ruthie” and vice versa was born. That was sort of our

Today is the Friday Forum!! In today’s episode of Stuff I Learned Yesterday I share contributions from Susan, Faith, Lillie, and Dani. You can participate in the Friday Forum by visiting our Feedback Page or calling our voice feedback line at 304-837-2278. Read More... The post 547- Friday Forum appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Welcome to Stuff I Learned Yesterday. My name is Barb Rankin, and while I thoroughly enjoy gardening and yard work, I really don’t like the chore of cleaning the inside of my home, and I believe that if you aren’t learning, you aren’t living. In today’s episode of Stuff I Learned Yesterday I talk about being kind to yourself, and not expecting yourself to be perfect.  Read more...

December 5, 1973. Mom and Dad took their two-year-old son, me, to the hospital. Apparently I had become really, really ill after a few weeks of never finding enough water to drink, always going to the bathroom, and had gotten sick to my stomach and could not stop to the point of dehydration.Read More... The post 545- Commonalities appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Welcome to Stuff I Learned Yesterday. My name is Emilee O’Leary, I have a collection of Alice in Wonderland t-shirts, and I believe that if you aren’t learning, you aren’t living. In today’s episode of Stuff I Learned Yesterday, I am going to share a little bit on what I’ve learned this summer concerning re-learning lessons I thought I learned a long time ago. Read more... The post 544- Learning and Re-Learning appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Believe it or not, I'm not a big TV watcher. It's true. But few things on TV have excited me as much as the first teaser trailer for Fringe. I thought it was exciting, mysterious, and jaw dropping (no pun intended). At work the next day I remember talking with some of my co-workers about how cool it was. So when one of those co-workers suggested that we do a podcast about the show, I loved the idea! That co-worker was named Jason and he soon had our other co-worker, Courtney, on board. We all pitched in some money and got the best equipment we could afford, which wasn't much. I also bought a bunch of random gear from a friend who had it sitting in his garage. I couldn't wait to get started. Read More... The post 543- Earning It appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Today’s episode of Stuff I Learned Yesterday is a Friday Flashback. Friday Flashback episodes feature some of the most popular episodes of Stuff I Learned Yesterday. Today we go back to an episode that originally aired on March 28, 2014. It just so happens that it's from Mark Des Cotes. Little did any of us know just how big a role Mark would play in the life of this podcast.Read More... The post 542- Friday Flashback: The First Ever Friday Forum appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

I got up in the middle of the night-at least what it felt like-and had myself at the store by 5:30 am. We all took our battle stations at our registers and the doors opened. The people had come, and they were savage.Read More... The post 541- Retail-izing! appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Welcome to Stuff I Learned Yesterday! My name is Emilee O’Leary, this week I reached the big 3-0 milestone, and I believe if you aren’t learning, you aren’t living. In today’s episode of Stuff I Learned Yesterday I am sharing a story about how my dad adapted the game of baseball so that we could play one-on-one in the backyard and taught me something, in the process, about how adaptation can make things more accessible. Read more... The post 540- Adapt And Play appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Images go into your long-term memory where as words live in your short-term memory. Words are processed by our short-term memory where we can retain about 7 bits of information at a time. This is why we have 7 digit phone numbers. Read More... The post 539- Listening Means More Than Hearing appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

On the floor in front of us was a folding game board. Printed on the board was the layout of a mansion. Each room of the mansion was labeled with names like, Study, Kitchen, Conservatory, Billiard Room, and Lounge. Scattered around the mansion were various items with which one could commit murder. In fact, someone had been murdered. I, along with my wife Kari and our two kids, Addison and Colby, were each challenged with being the first to piece together the clues and determine where the murder was committed, which weapon was used, and who performed the diabolical act. Read More... The post 538- To Err is Human appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Today’s episode of Stuff I Learned Yesterday is a Friday Flashback. Friday Flashback episodes feature some of the most popular episodes of Stuff I Learned Yesterday. Today we go back to an episode that originally aired the week of Thanksgiving 2014. It's an episode brought to us from Mark Des Cotes about a lesson he learned while stopped at a roadblock. It’s Stuff I Learned Yesterday Episode 183- Stalled in the Snow. Read More... The post 537- Friday Flashback: Stalled in the Snow appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

In the second act of Lin-Manuel Miranda’s musical Hamilton, Alexander and his wife Eliza have to overcome the estrangement of their marriage - and then the death of their 19-year old son in a duel.. The song “It’s Quiet Uptown” expresses their shock, their disbelief, their grief at the tragic loss by saying “There are moments that the words don’t reach, there is suffering too powerful to name… the moments when you’re in so deep, it feels easier to just swim down.” For those of us whose lives have been touched by depression and suicide, they express the things that we feel very well indeed. Whether you are, like me, someone who suffers from depression or, like me, someone who has lost a friend or a loved one to suicide, there are sometimes just no words that can explain what we are feeling. Read More... The post 536- Your Story Is Not Over appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Bonding connects us to others and makes our lives rich. Bonding takes time and effort but it is so worth it! Read more… The post 535- Bonding Connects Us appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

I came home from school, crying. I was only 5 years old and I was struggling in class. I remember really liking kindergarten, but the first grade was not fun. I just couldn’t understand how the letters that I practiced writing could become words on a page that I could read. They made no sense to me.   Read more...

This week we celebrate Thanksgiving. We pull off the side of the road, spend time with family and friends, eat lots of food, watch lots of football, and hopefully take a moment or two to reflect and ponder those things for which we should give thanks. So today I want to express my appreciation and gratitude for my brother. Read More... The post 533- A Patchwork of Opportunity appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Today is the Friday Forum!! In today’s episode of Stuff I Learned Yesterday I share a contribution from Justina. You can participate in the Friday Forum by visiting our Feedback Page or calling our voice feedback line at 304-837-2278. Read More... The post 532- Friday Forum appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.