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Listen to the top News of 08/01/2026 from Australia in Hindi.

According to Cricket Australia’s Multicultural Action Plan, 67 per cent of South Asian respondents say finding and joining a cricket club in Australia is a challenge. While players of South Asian background make up 18 per cent of community and junior-level cricket, the Scanlon Foundation reports they represent just 4.2 per cent of state and territory players. In this podcast, Lara Cricket Club player Vishesh Malhotra shares his sporting journey in Australia after arriving in 2019. As he prepares for Victoria Country Week, he reflects on his experience as the only multicultural player in his team and the realities beyond the pitch.

As summer begins, many people focus on losing weight by changing diets or increasing exercise, often expecting quick results. But does weight management really require extra effort in summer, or is choosing the right approach more important? An Ayurvedic expert Dr Naveen Shukla suggests that aligning our diet and daily routine with the season helps the body naturally stay balanced. In this podcast, he shares insights on safe and natural ways to manage weight during summer, including seasonal foods, hydration, daily habits, yoga, and the importance of mental balance for long-term wellbeing.

As Australia braces for extreme heatwaves, the risks to household pets, particularly cats and dogs, are often overlooked. Itee Dewan speaks with veterinarian Dr Amitha Lala of Griffith Vet Hospital on the early warning signs of heat stress that pet owners commonly miss and practical, lifesaving steps owners can take during extreme heat. The podcast also features firsthand experience from a pet owner sharing how she protects her pets during heatwave conditions.

Academic pressure, social media, and rising expectations are increasingly shaping children’s lives, making mental health a growing concern for families. Often, emotional struggles in children are misunderstood as stubbornness or behavioural issues, delaying timely support. In this podcast, mental health expert Dr Aparna Chawla discusses common mental health challenges faced by children and adolescents, early warning signs that parents should not ignore, the impact of school and digital life, and how families can create a safe and supportive environment where children feel comfortable seeking help.

Australia’s annual inflation eased to 3.4 per cent in November 2025, down from 3.8 per cent in October, according to ABS data. Housing remained the biggest driver of price growth, rising 5.2 per cent, followed by food and non-alcoholic beverages (3.3 per cent) and transport (2.7 per cent). In this podcast, economist Devika Shivadekar breaks down the latest inflation data and explains what the easing trend could signal for interest rates ahead of the RBA’s meeting next month.

Listen to the latest SBS Hindi news from India. 07/01/2026

Nearly seven million people living on the fringes of Australia’s cities face growing risks from urban fires, as the nation braces for one of its most severe heatwaves since Black Summer of 2019-2020. A new joint report from former Australian fire chiefs and the Climate Council has suggested it's only a matter of time until Australian cities experience a disaster of the same magnitude as the Los Angeles blazes of 2025.

Listen to the top News of 07/01/2026 from Australia in Hindi.

Australia’s medicine regulator, the Therapeutic Goods Administration (TGA), has issued a safety advisory for an Ayurvedic product after detecting high levels of heavy metals, including mercury, lead, arsenic and cadmium. In this podcast, we speak with a qualified Ayurvedic practitioner, Dr Santosh Kumar, who shares insights on how to safely buy Ayurvedic products and what information consumers should look for before purchasing.

Parents sending children to childcare are now guaranteed a 90 per cent subsidy for three days a week, without the need to meet any eligibility test. While parents have welcomed the move, some say the subsidy alone does not go far enough and further support is needed to make childcare truly affordable.

Kundan Chandra, a retired Indian Navy engineer and former national-level footballer, has launched a unique initiative in the eastern Indian city of Jamshedpur by forming seven football teams from the transgender community. Recognising the city’s growing football culture, he coaches these players under the Jamshedpur Football Club league and treats them simply as footballers.

Listen to the Top News of 06/01/2026 from Australia, India and world in Hindi.

भारतीय नौसेना के रिटायर्ड इंजीनियर और पूर्व राष्ट्रीय स्तर के फुटबॉल खिलाड़ी कुंदन चंद्र ने जमशेदपुर में ट्रांसजेंडर समुदाय के साथ मिलकर सात फुटबॉल टीमें गठित कर एक मिसाल कायम की है। शहर में फुटबॉल की बढ़ती लोकप्रियता को देखते हुए वे जमशेदपुर फुटबॉल क्लब लीग के अंतर्गत इन खिलाड़ियों को प्रशिक्षण देते हैं और उन्हें सिर्फ खिलाड़ी के रूप में ही पहचान देते हैं।

SBS Filmy Diary: Janhvi Kapoor

As the New Year begins, many people set resolutions with the hope of self-improvement. However, these expectations can sometimes lead to stress, anxiety, and emotional strain. In this conversation with mental health expert Rima Rakshit, SBS Hindi explores the connection between New Year resolutions and mental well-being, why January can be mentally challenging for many, and how to approach change in a healthier, more realistic way.

As summer temperatures rise, more people turn to swimming pools, beaches, and rivers to cool off. While swimming is an excellent way to stay fit and a vital life skill, the risk of water-related accidents also increases during this season. In this podcast, swimming instructor Alka Jain shares essential advice on water safety, swimming basics for beginners, common mistakes to avoid, and practical tips to help children and adults enjoy the water safely this summer.

Listen to the Top News of 05/01/2026 from Australia, India and world in Hindi.

Listen to the latest SBS Hindi news from India. 05/01/2026

Mumbai-based rock balancing artist Gautam Vaishnav creates gravity-defying stone sculptures that appear impossibly connected, without glue or support. Rooted in deep focus and meditation, his delicate art has stunned audiences, including actress Kareena Kapoor at a public exhibition. Beyond galleries, Gautam uses rock balancing to engage children with special needs, sparking curiosity, calm, and a quiet sense of wonder through mindful observation.