Sinopsis
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Episodios
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How the Alexander Technique can help Occupational Therapists
30/06/2010 Duración: 17minSend us a textLoren Shlaes, an Alexander Technique teacher and Occupational Therapist in New York City talks about ways in which the Alexander Technique can help Occupational Therapists. Loren's websire: pediatricot.blogspot.com Robert teaches in Lincoln, Nebraska and Toronto Canada. Robert's website: alexandertechniquenebraska.com General Alexander Technique Information: alexandertechnique.com
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A Teenager Describes the Alexander Technique
30/06/2010 Duración: 40sSend us a textVirginia Osterman, a student of Alexander Technique teacher Sandra Bain Cushman, gives a 40 second description of the Technique - part of her high school independent study project on the Alexander Technique.. Sandra Cushman is an Alexander Technique teacher in Seattle, Washington and Charlottesville, Virginia. Sandra's website: sandrabaincushman.com For more information about the Alexander Technique, visit alexandertechnique.com
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Improve your Running skills and lessen your chance of injury by using the Alexander Technique
25/06/2010 Duración: 29minSend us a textMalcolm Balk, a Level 4 Running Coach and Alexander Technique teacher in Montreal, Canada talks with Robert Rickover about ways in which the Technique can help runners improve their running technique and avoid injury. Malcolm's websites: alexandertechmontreal.com and theartofrunning.com Robert Teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com
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Schools of Running and the benefits of the Alexander Technique
25/06/2010 Duración: 15minSend us a textMalcolm Balk, a Level 4 Running Coach and Alexander Technique teacher in Montreal, Canada talks with Robert Rickover about how the principles of the Alexander Technique relate to the various schools of running. Malcolm's websites: alexandertechmontreal.com and theartofrunning.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com
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Craniosacral Therapy and the Alexander Technique
21/06/2010 Duración: 34minSend us a textIngrid Bacci, an Alexander Technique teacher, Craniosacral Therapist and writer in Cortland Manor, New York, talks with Robert Rickover about the Alexander Technique and Craniosacral Therapy and how these two methods conplement each other. Ingrdid's website: ingridbacci.com Robert teaches in Lincoln, Nebraska and Toronto Canada. Robert's website: alexandertechniquenebraska.com General Alexander Technique Information: alexandertechnique.com
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How the Alexander Technique can help you Recover from an Injury
14/06/2010 Duración: 18minSend us a textJeanne Barrett, an Alexander Technique Teacher and Alexander training course director in Seattle, Washington, talks with Robert Rickover about ways the Alexander Technique, along with other methods, can assist in recovering from an injury. Jeanne's website: alivestillness.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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A Physician talks about the role of the Alexander Technique in Pain Management
10/06/2010 Duración: 15minSend us a textDr. Theodore Steinman, MD, is a Clinical Professor of Medicine at the Harvard Medical School and a pain management expert, specializing in polycystic kidney disease. Dr Seinman talks with Robert Rickover about the the role the Alexander Technique can have in pain management. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
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Physical Therapy and the Alexander Technique
07/06/2010 Duración: 16minSend us a textDiana Rumrill, a Physical Therapist, in Washington, DC, talks with Robert Rickover about ways in which the Alexander Technique can complement Physical Therapy. Diana's website: harmoniousbodies.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com.More information about the Alexander Technique and Physical Therapy: physicaltherapy.org More information about the Alexander Technique: alexandertechnique.com
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The Alexander Technique and Efficient Breathing
02/06/2010 Duración: 26minSend us a textRobert Rickover talks with Dr. John H. M. Austin, MD, Professor Emeritus of Radiology at the Columbia University Medical Center and internationally known chest radiologist about a study he conducted with the late Pearl Ausubel, an Alexander Technique teacher in New York City, which showed that lessons in the Alexander Technique improve breathing capacity. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can help Premature and Brain-Injured Babies
28/05/2010 Duración: 15minSend us a textJennifer Kellow an Alexander Technique teacher and Registered Nurse in Jersey City, New Jersey, talks about her her work with with premature and brain-injured babies. Jennifer's website: alexanderbabies.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can help Swimmers
23/05/2010 Duración: 41minSend us a textIan Cross, an Alexander Technique teacher in Pembrokshire, Wales, talks with Robert Rickover about how the Technique can help swimmers. Ian's website: swimmingwithoutstress.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can help with Physical and Emotional Healing
14/05/2010 Duración: 36minSend us a textIngrid Bacci, an internationally recognized healer and writer, and a teacher of the Alexander Technique in Cortland Manor, New York, talks with Robert Rickover about ways in which the Alexander Technique can help with physical and emotional healing. Ingrid's website: ingridbacci.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Information about the Alexander Technique: alexandertechnique.com
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The Alexander Technique and the Pilates Method
07/05/2010 Duración: 25minSend us a textHeather Snyder, an Alexander Technique teacher and Pilates Instructor in New York City, talks with Robert Rickover about the Technique and the Pilates Method. Heather's website: thegracefulbody.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Additional information about the Alexander Technique and the Pilates Method: pilatesandalexander.com Information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can help Musicians
01/05/2010 Duración: 33minSend us a textAriel Weiss, an Alexander Technique teacher in Philadelphia, Pennsylvania, talks with Robert Rickover about ways in which the Technique can help musicians. Ariel's website: alexandertechniquephiladelphia.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Technique and musicians: alexandertechnique.com/musicians.htm General Alexander Technique information: alexandertechnique.com
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How the Alexander Technique can help with Eating Disorders
26/04/2010 Duración: 40minSend us a textShirley Wade-Linton, an Alexander Technique teacher and Registered Dietitian in Courtenay, Vancouver Island, British Columbia talks with Robert Rickover about ways in which the Technique can help people with eating disorders. Shirley's website: www.atnorthisland.com Robert Rickover teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com
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How the Alexander Technique can help your Tennis Game
06/04/2010 Duración: 24minSend us a textRobert Rickover talks with Gary Adelman, Alexander Technique teacher, tennis coach, and former world-class tennis player, about how the Alexander Technique can help you improve your tennis game. Gary teaches in Glen Head, Long Island. Website: tenniswithouttension.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com
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A dentist gives practical suggestions for alleviating and preventing TMJ Pain
31/03/2010 Duración: 30minSend us a textDr. Martin Goldman, DDS, is an Alexander Technique teacher and a dentist in Berkeley, California. In this conversation with Robert Rickover, he provides two guided experiments designed to help alleviate and prevent TMJ pain. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
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How the Alexander Technique can help TMJ Sufferers
26/03/2010 Duración: 41minSend us a textDr. Martin Goldman, DDS, is an Alexander Technique teacher and dentist in Berkeley, California. In this conversation with Robert Rickover, he talks about TMJ issues, and how the Alexander Technique can help. Dr. Goldman also describes some simple exercises that may help alleviate your TMJ pain. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
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Back Pain help using the Alexander Technique: The British Medical Journal Study
22/03/2010 Duración: 23minSend us a textDr. Paul Little MD is Professor of Primary Care Research at Southampton University in England and was the lead Investigator of a recent large scale study that concluded that the Alexander Technique is an effective method of helping people with chronic and recurrent back pain. The study was published in 2008 in the British Medical Journal. Dr. Little summarizes the study and gives suggestions for back pain sufferers and for primary care physicians who treat people with back pain. Dr. Little is interviewed by Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com For more information about the Alexander Technique, including links to the back pain study and information on finding a teacher anywhere in the world: alexandertechnique.com
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Dogs, Horses and their Veterinarians - how the Alexander Technique can help
18/03/2010 Duración: 19minSend us a textElizabeth Reese, an Alexander Technique teacher in Orange County, New York and Manhattan, in conversation with Robert Rickover. Elizabeth has a special interest in horses and teaches at Postural Rehabilitation, a training program for veterinarians using alternative care in the treatment of dogs and horses. In this conversation, Elizabeth talks about ways in which the Technique can help dogs and horses - and their veterinarians! Elizbeth's website: atdressage.com Postural Rehabilitation website: www.posturalrehabvets.com Robert Rickover teaches in Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com