Body Learning: The Alexander Technique

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 232:31:47
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Sinopsis

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

Episodios

  • Marjorie Barstow's Teaching - 2

    02/05/2012 Duración: 44min

    Send us a text(This podcast is primarliy for Alexander Technique teachers and students) Conversation with Robert Rickover and Balinda Mello, both students of the late Marjorie Barstow. Balinda's website: alextechmotion.com Robert's website: alexandertechniquenebraska.com Marjorie's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com

  • An Alexander Technique perspective on user-friendly chair design

    30/04/2012 Duración: 23min

    Send us a textGalen Cranz, a Professor of Architecture at the University of California, Berkeley, and an Alexander Technique teacher, talks about the history of the chair, and how to choose and use a chair that will put minimal stress on your body. Galen is the author of The Chair: Rethinking Culture, Body and Design and is a founding member of the International Association for Body Conscious Design. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

  • How the Alexander Technique can help musicians

    09/04/2012 Duración: 23min

    Send us a textBill Plake, an Alexander Technique teacher and critically acclaimed musician (saxophone and flute) in South Pasadena, California talks with Robert Rickover about ways in which the Alexander Technique can help musicians. Bill's website: alexandertechniquefoothills.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Technique and musicians: alexandertechnique.com/musicians.htm. General Alexander Technique information: alexandertechnique.com

  • What is the "head" of "head forward and up"?

    03/04/2012 Duración: 23min

    Send us a text(This podcast is primarily of interest to Alexander Technique teachers and students.) Alexander Technique teacher Galen Cranz talks with Robert Rickover about our heads and why there are considerably more complex than most of us tend to assume, and why it's important to understand these complexities. Galen is also a Professor of Architecture at the University of California and the author of The Chair: Rethinking Culture, Body and Design. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

  • The Power of Alexander Technique Constructive Rest

    02/04/2012 Duración: 15min

    Send us a textAmy Ward Brimmer, an Alexander Technique teacher in Philadelphia and Newtown, Pennsylvania, talks with Robert Rickover about the power of constructive rest for releasing harmful tensions. Amy's website: wayopenscenter.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com

  • Marjorie Barstow's Teaching - 1

    02/04/2012 Duración: 56min

    Send us a text(This podcast is primarily of interest to Alexander Technique teachers and students.) Conversation with Robert Rickover and Michael Frederick, both long-time students of the late Marjorie Barstow. Robert's website: alexandertechniquenebraska.com Marjorie's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com

  • Marjorie Barstow and Marjory Barlow

    29/03/2012 Duración: 59min

    Send us a text(This podcast is mainly for Alexander Technique teachers and students) Marjorie Barstow and Marjory Barlow - Conversation with Robert Rickove and Mike Cross about the parallels and differences between these two master teachers. Robert's website: alexandertechniquenebraska.com Mike's website: the-middle-way.org Marjore Barstow's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com

  • How the Alexander Technique can enhance your presentation skills

    26/03/2012 Duración: 19min

    Send us a textSharon Jakubecy, an Alexander Technique teacher in Los Angeles, talks with Robert Rickover about the value of the Alexander Technique for public speaking, job interviews, feeling comfortable with a group of strangers, and any situation where the way you present yourself to others is important. Sharon's website: alexandertechniquela.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

  • How the Alexander Technique can help Massage Therapists work with less strain

    19/03/2012 Duración: 20min

    Send us a textJano Cohen, an Alexander Technique teacher and Massage Therapist in Philadelphia talks with Robert Rickover about ways in which the Alexander Technique can help Massage Therapists. Jano's website: alexandertechnique-teacher.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

  • How you can use and benefit from Alexander Technique Constructive Rest

    12/03/2012 Duración: 21min

    Send us a textRuth Rootberg, an Alexander Technique teacher in Amherst, Massachusetts, talks with Robert Rickover about the constructive rest process and how you can use it as a framework for exploring Alexander Technique directions. Ruth's website: alexandertechnique.com/amherst Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com

  • Working with Children - Suggestions for Alexander Technique Teachers

    10/03/2012 Duración: 31min

    Send us a text(This podcast is primarily for teachers of the Alexander Technique) Gal Ben-or. an Alexander Technique teacher in Jerusalem and Tel Aviv Israel, talks with Robert Rickover about some of the considerations involved in working with children. Gal's website: galbenorat.blogspot.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

  • The extreme interconnectivity of the web and how it can help Alexander Technique teachers

    09/03/2012 Duración: 18min

    Send us a text(This podcast is mainly for Alexander Technique teachers) Alexander Technique teachers Robert Rickover and Imogen Ragone discuss the extreme inter-connectiveness of today's web and how it can help teachers who have a web presence. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Imogen teachers in Wilmington, Delaware. Website: ImogenRagone.com More information about the Alexander Technique: alexandertechnique.com

  • How the Alexander Technique can help you improve your posture

    05/03/2012 Duración: 25min

    Send us a textRichard Brennan, an Alexander Technique teacher in Galway, Ireland talks with Robert Rickover about ways in which Alexander Technique lessons can help you improve your posture. Richard's website: alexander.ie Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

  • How the Alexander Technique can enhance your spiritual practice

    27/02/2012 Duración: 19min

    Send us a textJon Bernie, an Alexander Technique teacher, spiritual teacher, and healer in San Francisco, talks about ways in which the Technique can be helpful for people who are on a spiritual path. Jon's website: jonbernie.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

  • Using Negative Alexander Technique Directions

    27/02/2012 Duración: 21min

    Send us a text(This podcast is primarily for Alexander Technique students and teachers) Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Robert Rickover about the usefulness of negative directions for teachers and students of the Technique. Imogen's website: imogenragone.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

  • The usefulness of Alexander Technique Constructive Rest as a self-help tool

    20/02/2012 Duración: 20min

    Send us a textImogen Ragone, an Alexander Technique teacher in Wilmington, Deleware, talks with Robert Rickover about the constructive rest process and it's usefulness for anyone who wants to release harmful tension and function more effectively. Imogen's website: imogenragone.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com

  • More on the usefulness of Negative Alexander Technique Directions

    19/02/2012 Duración: 37min

    Send us a text(This podcast is primarily for Alexander Technique teachers and students)Amy Ward Brimmer, an Alexander Technique teacher in New Town and Philadelphia, Pennsyvania again talks with Robert Robert Rickover about her experiences with negative directions and about their usefulness for teachers and students. Amy's website: wayopenscenter.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

  • The role of Alexander Technique organizations in promoting the Technique on the web

    16/02/2012 Duración: 30min

    Send us a text(This podcast is primarily for Alexander Technique teachers and students.)Alexander Technique teachers Robert Rickover and Imogen Ragone discuss the role of Alexander Technique organizations in promoting the Technique on the web. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Imogen teachers in Wilmington, Delaware. Website: ImogenRagone.com More information about the Alexander Technique: alexandertechnique.com

  • How the Alexander Technique can enhance psychotherapy

    13/02/2012 Duración: 25min

    Send us a textJuliet Carter, an Alexander Technique Teacher and psychotherapist in London, England talks with Robert Rickover about ways in which the Technique can complement psychotherapy. Juliet's website: julietcarter.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

  • The use of blogs, audio and video, email marketing and eBooks to enhance your Alexander Technique site

    13/02/2012 Duración: 34min

    Send us a text(This Podcast is primarily for Alexander Technique teachers.)Alexander Technique teachers Robert Rickover and Imogen Ragone discuss the use of the use of blogs, audio and video, email marketing and eBooks to enhance the effectiveness of your website. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Imogen teachers in Wilmington, Delaware. Website: ImogenRagone.com More information about the Alexander Technique: alexandertechnique.com

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