Body Learning: The Alexander Technique

Send us a textDiana Rumrill, an Alexander Technique teacher and physical therapist in Washington, DC, talks about this process, and it's usefuness. Diana's website: harmoniousbodies.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com

Send us a textThea Tupelo, an Alexander Technique teacher in Charlottesville, Virginia, talks with Robert Rickover about the the dangers of sitting at work, and how the Technique can help you stand with ease while working. Thea's website: TheaTupelo.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com More Alexander Technique information: AlexanderTechnique.com

Send us a textCecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks with Robert Rickover about the ways in which the Technique can help you go through pregancy and childbirth with greater ease and comfort. Cecile's website: alexandertec.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com

Send us a textRobert Rickover talks with Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, about the ways in which the Technique can support and enhance mindfulness practices. Cecile's website: alexandertec.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com

Send us a textImogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about her experiences with the second phase of Up With GravitySM Imogen's website: ImogenRagone.net Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, talks with Amy Ward Brimmer about the phrase "stiff necked people" that appears many times in the Bible and how it relates to Alexander Technique teaching today - which emphasizes the importance of not stiffening your neck. Robert's website: AlexanderTechniqueNebraska.com  More Alexander Technique information: AlexanderTechnique.com

Send us a textJano Cohen, an Alexander Technique teacher in Philadelphia, Pennsylvania talks with Robert Rickover about ways in which the Technique can help Tai Chi teachers and students. Jano's website: alexandertechnique-teacher.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textImogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, interviews Robert Rickover about his thoughts on gravity, developed during the creation of the Up With GravitySM program. Imogen's website: ImogenRagone.net Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textImogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, interviews Robert Rickover about F. Matthias Alexander's ideas about gravity, and how Up With GravitySM fits in with some of Alexander's thoughts on the subject. (F. Matthias Alexander was the devolper of the Alexander Technique.) Imogen's website: ImogenRagone.net Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textImogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about her experiences with the first phase of Up With GravitySM - a method of harnesing the power of gravity to release tension and lighten up. Imogen's website: ImogenRagone.net Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textMargaret Almon, a glass mosaic artist in Lansdale, Pennsylvania, and student of Alexander Technique teacher Ted Hallman, talks about her experience with the Alexander Technique and how it helps her work with less strain and pain. Margaret's website: margaretalmon.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com

Send us a textJoel Moskowitz, the owner of Tools for Working Wood in Brooklyn, New York, talks with Robert Rickover about the ways in which his Alexander Technique lessons have helped him with his work and with his approach to the design of woodworking tools. Joel's website: toolsforworkingwood.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com

Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Eileen Troberman, an Alexander Technique teacher in San Diego, California, talks with Robert Rickover about some things for potential students to consider when choosing a training course. Eileen's website: alexandertechniquesandiego.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. This interview originally appeared in AlexanderTalk More information about Alexander Technique teacher training: thealexandertechnique.net More information about the Alexander Technique: alexandertechnique.com

Send us a textAmira Glaser, an Alexander Technique teacher in New York City, talks about ways in which the Alexander Technique can help performers function at their best. Amira's website: amiraglaser.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a text(This podcast is mainly for Alexander Technique teachers and students.) Conversation with Robert Rickover and Franis Engel, both students of the late Marjorie Barstow. Franis' website franis.org Robert's website: alexandertechniquenebraska.com Marjorie's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com

Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Diana Rumrill, an Alexander Technique teacher in Washington, DC, talks with Robert Rickover about some things for potential students to consider when choosing a training course. Diana's website: harmoniousbodies.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Alexander Technique teacher training: thealexandertechnique.net More information about the Alexander Technique: alexandertechnique.com

Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Dr Jen Tarr, the author of Educating with the hands: working on the body/self in Alexander Technique, talks with Robert Rickover about her study of the sociology of the Alexander Technique and it's implications for the future of the Technique. Jen is a researcher at the Methodology Institute of the London School of Economics and her paper was published in the February 2011 issue of Soclology of Health and Illness. 2011. You can read her study here (PDF download) Jen's website: www2.lse.ac.uk/methodologyInstitute/whosWho/Tarr.aspx Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textCecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks about the ways constructive rest can help you release harmful tension. Cecile's website: alexandertec.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com

Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Conversation with Robert Rickover and Joanie Mercer, both students of the late Marjorie Barstow. Joanie's website joanie-mercer.com Robert's website: alexandertechniquenebraska.com Marjorie's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com

Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Conversation with Robert Rickover and Ariel Weiss, both students of the late Marjorie Barstow. Ariel's website alexandertechniquephiladelphia.com Robert's website: alexandertechniquenebraska.com Marjorie's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com