Body Learning: The Alexander Technique

Send us a text(This podcast is primarily for teachers and students of the Alexander Technique) Conversation with Robert Rickover and Jeremy Chance, both students of the late Marjorie Barstow. Jeremy's website: BodyChance.com Robert's website: alexandertechniquenebraska.com Marjorie's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for Alexander Technique teachers and teacher-trainees) Jeremy Chance, an Alexander Technique teacher in Japan and Australia, talks with Robert Rickover about his 12-point marketing process for Alexander teachers. Jeremy's Alexander marketing website: alexandertechniquecareersuccess.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textLindsay Newitter, an Alexander Technique teacher in New York City, talks with Robert Rickover about some common mis-percesptions about posture and how the Technique can help you improve your own posture. Lindsay's website: lindsaynewitter.com Lindsay's blog: posturepolice.blogspot.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss the "whispered ah." This interview was originally posted in Alexander Talk - alexandertalk.com Eileen's whispered ah video: bit.ly/nstLlw Eileen teaches in San Diego, California. Eileen's website: alexandertechniquesandiego.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

Send us a text(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss "Hands on Back of Chair." This interview was originally posted in Alexander Talk - alexandertalk.com Eileen teaches in San Diego, California. Eileen's website: alexandertechniquesandiego.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss mirror work. This interview was originally posted in Alexander Talk - alexandertalk.com Eileen teaches in San Diego, California. Eileen's website: alexandertechniquesandiego.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a text(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss the Monkey. This interview was originally posted in Alexander Talk - alexandertalk.com Eileen teaches in San Diego, California. Eileen's website: alexandertechniquesandiego.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.

Send us a text(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss group teaching. This interview was originally posted in Alexander Talk - alexandertalk.com Eileen teaches in San Diego, California. Eileen's website: alexandertechniquesandiego.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textDaska Hatton, now an Alexander Technique teacher in London, England, talks with Robert Rickover about her initial experiences with the Technique and how it helped alleviate her depression symptoms. Daska's website: daskahatton.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textWendy Coblentz talks with Robert Rickover about the many mainstream and alternative healing methods she explored before finding the Alexander Technique. She has written a book about about her experiences. Wendy's Alexander teacher is John Baron, a teacher in Sausalito, California. John's website: johnabaron.com Wendy's website - where you can learn more about her book: WendyCoblentz.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textKristen Fryer, an Alexander Techique teacher and Fletcher Pilates instructor in Cincinnati, Ohio talks about the similarities and differences between the two methods of self improvement. Kristen's website: IntuitPilates.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Additional information about the Alexander Technique and the Pilates Method: pilatesandalexander.com. Information about the Alexander Technique: alexandertechnique.com

Send us a textPhilip Schalow, an Alexander Technique teacher and chiropractor in Rockford, Illinois talks with Robert Rickover about chiropractic and what Alexander teachers and students may find useful to understand about it's approach to wellbeing. Philip's Alexander Technique website: rockfordalexandertechnique.com His chiropractic website: myrockfordchiropractor.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textAmy Ward Brimmer, an Alexander Technique teacher in Newtown and Philadelphia, Pennsylvania, talks with Robert Rickover about ways in which the Alexander Technique can help relieve boredom.  Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textMark Josefsberg, an Alexander Technique teacher in New York City, talks with Robert Rickover about ways in which the Alexander Technique can help you deal with stress. Mark's webste: markjosefsberg.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. General Alexander Technique information: alexandertechnique.com

Send us a textJo Ann Widner, an Alexander Technique teacher in Richmond, Virginia, talks with Robert Rickover about ways in which horses can be enlisted to teach you how to improve your balance and coordination. Jo Ann's website: jowidner.com Robert Rickover teaches in Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textBrett Hershey, an Alexander Technique and Argentine Tango teacher in Los Angeles, talks about ways in which the Technique can help Argentine Tango dancers. Brett's website: alexandertango.com Robert teaches in Toronto and Nebraska: alexandertechniquenebraska.com. For more information about the Alexander Technique: alexandertechnique.com.

Send us a textJohn Macy, an Alexander Technique teacher and physical therapist in Omaha, Nebraska, talks with Robert Rickover about ways to make the combined use of the Up With GravitySM process and negative Alexnder Technique directions easier and more effective. John's website: alexandertechniqueomaha.com John is the owner of The Workout Omaha Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textAlexander Technique teachers Robert Rickover and Imogen Ragone discuss ways to make your blog posts effective in reaching your target audience - including being usefully listed at AlexanderTechniqueBlogs.com. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Imogen teaches in Wilmington, Delaware. Website: AlexanderTechniqueWebsites.com More information about the Alexander Technique: alexandertechnique.com

Send us a textAlexander Technique student Rena Anya Deveza, a student of TomVasiliades in New York City, talks with Robert Rickover about her experiences with the Alexander Technique. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Send us a textImogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about The Posture Workbook, and the Alexander Technique approach to achieving good posture. Imogen's website: imogenragone.net Carolyn's website: alexandertechniquebrighton.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com