New York Muscle Radio Podcast

On todays episode we will discuss the good fats vs the bad fats. This is the number 1 fitness podcast for women. Give this episode a download! If you like what you hear don’t forget to subscribe and leave us a 5 star review  For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Laura @laubevs Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com —————————————————   Important things to mention -Talk about subscribing to this channel since its on its own now -laurasmeet -Coaching - Review contest- Ok guys its contest time! Here at NYMR we always like to give back to our listeners. We have decided to do a Giveaway…Do you want a copy of any of NYMR Signature Courses, such as cfdc, the arm program, glute program? NYMR is going to give you a copy for free…that’s right for FREE…w

Is your body type holding you back from making progress? Do you genetically seem to hold more fat or are you a skinny person who doesn’t even look like they lift? In todays episode the NYMR coaches dissect all the different body types and explain what not to do or what to do for each type. Give this episode a download!   If you like what you hear don’t forget to subscribe and leave us a 5 star review   Give it a listen: Itunes: https://itunes.apple.com/us/podcast/new-york-muscle-radio-podcast/id931748952?mt=2 Youtube: https://www.youtube.com/watch?v=vW4fGASQb2E   For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer   —————————————————-   Stay Connected to New York Muscle Radio   Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram  Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Important things to mention -Coaching - Review contest- Ok guys its contest time

On this episode we will discuss 5 fitness gimmicks women should avoid, and believe me ladies you’ll want to avoid these things b/c in reality your hurting your body. Give it a listen: Itunes: https://itunes.apple.com/us/podcast/new-york-muscle-radio-podcast/id931748952?mt=2 Youtube: https://www.youtube.com/watch?v=vW4fGASQb2E For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Laura @Laubevs Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Intro Topics Subscribe to our youtube channel: www.newyorkmuscleradio.com/video Strength Program Laura powerlifting ————————————————— Bikini and Barbells Quote of the Day “ if you cant fly then run, if you cant run then walk, if you cant walk then crawl but whatever you do you have to keep moving forward -martin

As per your request today we sit down to chat with your host Anthony Bevilacqua on the trials and tribulations of his life. Find out my motivates and why I am able to do what I do day in and day out. Give it a listen: Itunes: https://itunes.apple.com/us/podcast/new-york-muscle-radio-podcast/id931748952?mt=2 Youtube: https://www.youtube.com/watch?v=vW4fGASQb2E For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Trending Fitness Topic Subscribe to our youtube channel: www.newyorkmuscleradio.com/video Tom Hardy paying the price for the body of bane Build muscle with the Milk and Squat program ————————————————— Quote of the Day Play will smith —————————————— Listener Question of the Day If you have a que

On this episode we discuss the best form of cardio for fat loss. Learn what works and what doesnt when it comes to cardio. Give this episode a listen!  For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Laura @Laubevs Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com

On todays podcast we are going to give you the ins and outs to re-motivate yourself to get out a fitness rut. Learn more and give this episode a download Give it a listen: Itunes: https://itunes.apple.com/us/podcast/new-york-muscle-radio-podcast/id931748952?mt=2 Youtube: https://www.youtube.com/watch?v=vW4fGASQb2E For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast NY Strongest Strength Program is now live: 12 Week DUP Style program designed for men and women who are looking to get as strong as possible in 12 weeks. $25 Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— NYMR Trending Topics Salmonella to eat cancer Rocksalt lamps recall

On this episode we will discuss why its important for a women who is looking to tone up to lift like a guy. I promise listening to this episode will NOT make you bulky! This is the number 1 fitness podcast for women Give it a listen: Itunes: https://itunes.apple.com/us/podcast/new-york-muscle-radio-podcast/id931748952?mt=2 Youtube: https://www.youtube.com/watch?v=vW4fGASQb2E For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Laura @Laubevs Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast Subscribe to our youtube channel: www.newyorkmuscleradio.com/video  Strength Program ————————————————— Bikini and Barbells Quote of the Day -“Stop doubting yourself, work hard and make it happen”- Unknown —————————————— Trending Fitn

I had the honor of being on the How to do your 20s podcast with Travis Marziani. Listen in on this special bonus interview! Stay Connected to New York Muscle Radio For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com

Fitness Chiropractic w/ Vijay Puri: Episode 143 In todays episode we discuss the importance of Chiropractic with fitness. We have on Vijay from Bodybuilding Nerds Radio to help us learn how to fit joint mobilization into your routine. Learn more and give this episode a download Give it a listen: Itunes: https://itunes.apple.com/us/podcast/new-york-muscle-radio-podcast/id931748952?mt=2 Youtube: https://www.youtube.com/watch?v=vW4fGASQb2E For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer  —————————————————- Stay Connected to New York Muscle Radio  Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram  Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast NY Strongest Strength Program is now live: 12 Week DUP Style program designed for men and women who are looking to get as strong as possible in 12 weeks.  Subscribe to our youtube ch

On the first episode we will discuss how to fix your broken metabolism. We will explain what metabolic damage is and We will discuss how to reverse it. Learn how metabolic damage is robbing you of your fitness goals and how to combat it more and give this episode a download. This is the number 1 fitness podcast for women Give it a listen: Itunes: https://itunes.apple.com/us/podcast/new-york-muscle-radio-podcast/id931748952?mt=2 Youtube: https://www.youtube.com/watch?v=vW4fGASQb2E For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer  —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Laura @Laubevs Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast  Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— Bikini and Barbells Quote of the Day Yo

In todays episode your muscle building coaches discuss how they mesh hypertrophy and strength training to build a greek god physique. Learn more and give this episode a download Give it a listen: Itunes: https://itunes.apple.com/us/podcast/new-york-muscle-radio-podcast/id931748952?mt=2 Youtube: https://www.youtube.com/watch?v=vW4fGASQb2E For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast The bikini and barbell show Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— NYMR Trending Topics Arnold Opens up about his body image "I'd look in the mirror after I won one Mr. Olympia after another and think, 'How did this pile of shit win?'" htt

Twas the Night Before Xmas- New York Muscle Radio Edition You guys need to hear this one!!!

The 12 Days of Christmas Podcasts. We are bringing back all the classic podcasts we have done. In todays episode we teach you guys with John Gorman how to build muscle not fat during the holiday NYMR IS FLOODING YOUR PODCAST FEED! Download it now! For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: 12 Days of Fitness Podcasts: Day 11 Build Muscle not Fat w/ John Gorman Cant wrap this —————————————————  Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com —————————————————  Topics Covered in this Podcast December Sale  Subscribe to our youtube channel: www.newyorkmuscleradio.com/video

The 12 Days of Christmas Podcasts. We are bringing back all the classic podcasts we have done. In todays episode we give you our secret nutrition tip to maximize training. NYMR IS FLOODING YOUR PODCAST FEED! Download it now! For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: 12 Days of Fitness Podcasts: Day 10 Secret Nutrition Tip to Maximize Training Let it snow ————————————————— Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com  ————————————————— Topics Covered in this Podcast December Sale Subscribe to our youtube channel: www.newyorkmuscleradio.com/video  ————————————————— NYMR Trending Topics —————————————— Listener Question of the Day  If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerquestion Or you ca

The 12 Days of Christmas Podcasts. We are bringing back all the classic podcasts we have done. In todays episode we talk RPE's with Mike Tuchscherer. NYMR IS FLOODING YOUR PODCAST FEED! Download it now! For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: 12 Days of Fitness Podcasts: Day 9 RPE w/ Mike Tuchscherer Episode 27 Domminick the Donkey ————————————————— Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast December Sale Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— NYMR Trending Topics Dallas Mcarver weighing 318 and looking insane…he choose a longer diet because We chose to look at a 15 week prep for Dallas for numerous reasons. 1) This was my first time working with Dallas – so I had ma

The 12 Days of Christmas Podcasts. We are bringing back all the classic podcasts we have done. In todays episode we have a contest prep round table discussion with Jeff Nippard. NYMR IS FLOODING YOUR PODCAST FEED! Download it now!  For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: 12 Days of Fitness Podcasts: Day 8 Contest Prep Round table w/ Jeff Nippard Frosty the snowman ------------------------------------ Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast December Sale Subscribe to our youtube channel: www.newyorkmuscleradio.com/video  ————————————————— NYMR Trending Topics Apple Cider Vinegar Tea 1 cup warm water 2 tbsp acv 2tbsp lemon juice 1 tsp Cinnamon 1 Dash of Cayenne Pepper —————————————— Listener Question of the Day

The 12 Days of Christmas Podcasts. We are bringing back all the classic podcasts we have done. In todays episode we discuss our top 10 arm growth tips. NYMR IS FLOODING YOUR PODCAST FEED! Download it now! For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Grandma got run over by a reindeer Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast December Sale Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— NYMR Trending Topics Rubick cube squat —————————————— Listener Question of the Day If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerquestion Or you can call your question in at: 508- 687-2534  Question –  

The 12 Days of Christmas Podcasts. We are bringing back all the classic podcasts we have done. In todays episode we discuss on how to build the ultimate female phyisuqe. NYMR IS FLOODING YOUR PODCAST FEED! Download it now! For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: 12 Days of Fitness Podcasts Day 6: The Blueprint for the Ultimate Female Body Hanukkah song  Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness  Pete @jakkedfitness  Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast December Sale Subscribe to our youtube channel: www.newyorkmuscleradio.com/video  ————————————————— NYMR Trending Topics 50 cent workout new endurance ——————————————  Listener Question of the Day If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerques

The 12 Days of Christmas Podcasts Day 5. We are bringing back all the classic podcasts we have ever done. In todays episode we give you guys our Top 10 Muscle Building Meals. NYMR IS FLOODING YOUR PODCAST FEED! Download it now! For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: 12 Days of Fitness Podcasts: Top 10 Muscle Building Meals Family guy christmas Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast December Sale Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— NYMR Trending Topics Walt Disneys haters/kingpin /villain 1970s diet http://www.muscleandfitness.com/nutrition/gain-mass/eating-bodybuilding-physique-70s —————————————— Listener Question of the Day If you have a question you would l

The 12 Days of Christmas Podcasts. We are bringing back all the classic podcasts we have done. In todays episode we discuss Steoirds 101 with Scott Mcnally. NYMR IS FLOODING YOUR PODCAST FEED! Download it now! For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer Title: 12 Days of Fitness Podcasts: Day 4 Steroids 101 with Scott McNally Jingle Bells Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast December Sale Why pete likes the song felize navidad Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— NYMR Trending Topics  Simply fit board 9 million in sales  —————————————— Listener Question of the Day If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio